Prevent Sleep Wrinkles| Dermatologist Tips

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I get dizzy when I sleep on my back.. and if I somehow manage to fall asleep on my back, I either get nightmares or sleep paralysis lol 🧍🏻‍♀️

실패자-pe
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I’ve been a back sleeper for years, it’s actually very comfortable, I do have a memory foam mattress & pillow which also helps for a very good sleep 🛌 💤

ChocolateMelanin
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I have PTSD and there's no way I can sleep on my back with my front exposed. At least I toss and turn all night, so the wrinkles around my eyes are even on both sides. Other than that, I'm 51, and don't have other wrinkles. And I don't do any special skin care crap either.

mlmartin
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Yeah, those silk pillowcases definitely comes in clutch. I need to buy more of them or some of those beauty pillows you’re talking about. Never heard of those.

norapeace
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I’ve tried training myself to sleep on my back and it has somewhat worked. Although I find myself sliding to the side. I’ve always used a silk pillowcase that I now think is causing me to become hotter. 😩

iamspeaking
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*It took me a while to force myself to sleep on my back but now I love it and it helped me clear acne as well*

WingStorm
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You're skin is so nicely tight. ❤ Any tips for me?

ladyshay
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my phone’s volume is already at max but i noticed i can’t hear your videos properly. i checked other youtube videos and they have very good audio.

jackandthepack
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I need to get one of those beauty pillows or train myself. I can see the positive effects just by sleeping on my back for like 2 weeks straight.

Magique
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I'd rather sacrifice my skin that's gonna get wrinkly either way than sacrifice a good night's sleep

snowonie
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What about the wrinkles on chest area? Idk if they are permanent.

berraozdemir
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Yass my silk pillow costed me a penny but it was worth it!

ChellyTheGreat
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Jesus Christ! I heard that few years ago and I was hoping it was a myth lol

JohnHausser
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What's wrong with the audio? I can barely hear her.

Is it just me or does anyone else sound almost muted?

bigiabby
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I cannot do it no matter what I have tried I did not only get wrinkles my volume went way down and more on the side I sleep on I wouldn’t mind trying the silk pillowcase but I unfortunately sleep on a towel because of moisture products from my hair so the towel keeps the pillow case from getting damaged with oils and moisturizers and keeps my face from breaking out so much like the pillow case with the oil on it does🤦🏽‍♀️

nikiabutler
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Which silk case and beauty pillow do you recommend

stephaddiction
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That’s why I use a neck pillow to keep my face from being smooshed. I am a side sleeper and I don’t like my face smashed all night long.

penniroyal
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Something is wrong with the audio Doctor

adriennetravels
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I try sleeping on my back but I wake up on my side.

hevnleee
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The sound quality of this video is poor. Unfortunately I can barely hear

shanyavirasinghe