How To: Decline Push-Up With A Clap

[OfficialBarstarzz]

Scott Herman has real functional muscles, nice

[rauli]

hell yeahh bro!! this is killer... i was in bolivia's army and they would always make us do this kind of things.. keep it up with the good stuff scott!

[RedlinesLegendz]

I will try tommorow !Nice channel .subbed

[rabc]

Wow! A very hard and innovative workout! Congratulations, Scott Herman so this workout of Push up is awesome :)

[zkjgrty]

This really shreds the triceps.. Awesome

[ScottHermanFitness]

@lilbleezy777 lolol.. I love that movie

[jkovert]

@DuduSteaua There are no "new" ideas, buddy. But there are plenty of ideas that work, and Mr. Herman is merely reminding us of them.

[LeenaBusan]

Hey Scott, i enjoy your videos... Can i please know why you have veins popping out of your neck? Im serious im trying to figure out if its because your talking really loudly ... or some other reason. Anyway i appreciate you taking time to make videos for us

[ScottHermanFitness]

@tionlover any bench will doo.. but 12inch-18in should be enough!

[fluffyingable]

Also known as decline face plant push ups

[ScottHermanFitness]

@jaylimkinchiu1 Awesome man!! Happy to have you as a part of the Hermanation! :) Join us here too!! -012

[RColtNation]

love your form!...but it already makes my lower back throb!

[winistan]

Scott can you make a video about a good meal plan sometime ... like not just tell us.. but show us a little bit of what you eat on an average day. If you have already its cool but I would appreciate if someone could link.

as always.. keep rocking !

[ConfirmedSolitude]

In your future videos can you tell us what muscles these excersizes are building? thanks!

[ScottHermanFitness]

@VivaLaDio You are very welcome brotha!! Doing my best to turn GREEN, but for whatever reason I only can get to purple... lolol :)

[MicTott]

Scott! What happened to the Traps video the first week of September? :(

[mckricks]

really this is working the upper pec more like an incline bench press

[greenday]

@ScottHermanFitness if i dont have any machines besides push ups what ab workouts can i do?

[ScottHermanFitness]

@BMthuggz really? because I am pretty sure I have been posting 2 a week for about 2 years straight...

[ScottHermanFitness]

@emericaordie15 well... I workout at 7pm.. so I couldnt tell ya ;)