Kardio Knockout (kickboxing)

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Cardio kickboxing our way to the weekend #punch #kick #cardio #cardioboxing #covidsucks #coronacrew #workoutathome
  1. TIGHT-n-IT Fitness - Amy Neurauter
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Kardio Knockout (kickboxing) 1:00:20

Kardio Knockout (kickboxing)

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This was amazing! I was dripping in sweat. The final push with tricep pushups and core work was fantastic. I’m always looking to throw those into any workout. Thank you again for more cardio kickboxing. I love using my weighted gloves and pushing hard. Please never stop making these, they’re my favourite! Ps your yard is gorgeous!

incubusvixen
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Did this one yesterday. It was a great class!

rcfnc
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Can I get old episode of kardioknockout was present at Star sports channel. I was recorded at that time. Some are missing. I like that. I like you.. Can u help me to collect that program. I am from kerala. India. God bless u 53years old lady I am🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾

remy