Kickboxing Will Do This To Your Body!

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[ocscoreo]

And also don’t forget, your balls. They tend to grow bigger in relation to how many sparring rounds and fights you partaken, causing the stance just to be a tad bit wider than normal.

[Grayman]

For many many years I trained in kickboxing / Gung fu and I can definitely say everything you said is true, to this day at 65 I can still train my skills, iam a little slower to heal but still working out my oxygen level is 98 -100 % and iam still able to do 75 jumping Jack's non stop so that's part of my workout. I even beat covid 19 after being on ventilation in ICU for 12 days .

[strangeone]

I always tell people that doing these combat sports will get them more shredded than any exercise regimen they can get into

[faysalm.]

I think strong and flexible legs should be mentioned as well.

[windchimesilo]

My calves blew up doing muay thai lol. Im pretty shredded right now and yeah my shoulders/traps are a lot bigger

[BATxMODE]

Shoulder and calves have improved significantly since starting my mixed martial arts journey

[gg_jasonn]

for me personally, i noticed some gains in my calves. and i have neeverrr seen gains in my calves when i just lifted. kickboxing has been the secret juice for my calves! they are still small but noticeably bigger haha

[suzystone]

Been boxing 11 months. Now incorporating kickboxing. The next step is kicking my ass....keep going I say. Daily ❤

[sirwhodison]

“Why I think my body is dope af” the video

[kylemartinez]

Been getting really into Muay Thai this past month and I'm really starting to see these changes

[bertugali]

And that's why Leon Edwards is the most attractive person ever to walk on earth.

[IkfNorCalChamp]

I love it when people know i fight based off my physique

[berlindacantre]

I started kickboxing and I'm sore in those exact areas 😂 plus the bottom of my feet and my calves... I can barely walk haha and I do pilates, weights and streghtening exercises before kickboxing 😅

[guilhermesoares]

Was expecting the last one to be rounded shoulders xD

[ZENIGMATV]

I developed a similar build as a long time BMX freestyler but that being said I love kickboxing and Gabs videos.

[con]

This is all things that boxing does too

[RollinBoy]

Then I looked at my coach, good God what went wrong 😂

[kentp]

Spot on! Ive seen the most improvements in all these he mentions but also my Lats blew up alot

[Robert]

4) Terrible neck posture from constantly tucking your chin

[lordvoldemort]

What a Body for an 40 year old man 🔥🔥🔥