Exercises to Strengthen the Abductor Pollicis Brevis Muscle : Sports Conditioning

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Exercises to strengthen the abductor pollicis brevis muscle include many common techniques that you can do in your own home on your own time. Learn about exercises to strengthen the abductor pollicis brevis muscle with help from an experienced and educated health and wellness professional in this free video clip.

Expert: Justin Cooper
Bio: Justin Cooper received his Bachelors of Science in Kinesiology from the University of Maryland, College Park and his Masters of Physical Therapy from the University of North Carolina at Chapel Hill.
Filmmaker: Brandon Somerton

Series Description: Sports conditioning means making sure that your body is in the shape it needs to be in to perform the types of actions that your sport of choice demands. Get tips on sports conditioning with help from an experienced and educated health and wellness professional in this free video series.

[sccm]

Really hope this helps me get back to playing guitar

[jeremynothing]

Thank you.
I'm doing it to hold certain guitar chords longer, more comfortably.

[terumicosta]

Muito obrigada pela dica da tenho um problema na Não me falta o abdutor pollicis brevis e o opponns pollicis. Com esses exercícios já posso fortalecer a musculatura

[Mmmtruk]

They’re exposing me about my phone use lol

[Rishabh]

I was asked for surgery for augmentation of abductor policies brevis..how safe is to do so ..and what are the risk and recovery period..plz help..thanks

[TheGreatPanicker]

I don't play console video games a lot, but I have noticed after using the pro controller for my Switch a fair amount that I am having pain in this very same spot on my right hand. Any reason to think that the controller caused this? Thanks.