How To Jump: Standing Vertical Jump Technique | Increase Jump Height!

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Learn the proper technique when performing a Standing Vertical Jump. Immediately increase Vertical Jump height by improving your jumping mechanics. Also, learn how to decrease the risk of injury by absorbing force and landing correctly with this vertical jump workout.

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Mastered the Standing Vertical Jump? Step-up to the next jumping progression - ‘Run and Jump’, link below:

SimpleSpeedCoach
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Man having to do an e-book for school on increasing vertical jump this really helps

loiteringrambler
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It seems like getting a high vertical is mostly about technique and mechanics but getting an insane vertical is about building extreme explosive power

mysteretsym
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Why does he look like shorter dirk nowitzki

utkarshagarwal
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lmao 😂 like you are trying to sneak out of the house!! Like the example coach!

briannacruze
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Hey coach I’m new here! Great video coach :) I sprint as a hobby and I am a pretty fast wide receiver. I cant’t seem to understand why my vertical is horrible. It feels like I got so much weight I am carrying even though I am relatively light. I have a 2.8 broad jump but cant seem to get a high vertical. I am very explosive off the block by the way. Could u give me a reason? And thanks for the great video again!

Drforeverok
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I cant be the only one searching this up bc im short and get blocked too much

charliesburner
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I started doing calf raises and I lost inches to my vertical 😤😤

yuhboiali
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Thumbs down for the background music.👎
It's really distracting

misterdoctor