The Vertical Jump Test

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Achieve your best vertical jump score by using these testing tips and techniques.

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To boost your vertical jump, you must understand right principles, right practices & methods with the right nutrition plan

megane.fraser
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I’m just wondering, someone who’s taller would obviously get a higher score then someone shorter, even if they’re vertical is lower than the shorter persons is. If you don’t measure where your hand is whilst standing or something else, is it really testing your jump? I’m just wondering how this works?

abbythedoor
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Is there any proof this benefits in real game scenarios. Most tims in games, its horizontal movements translated into vertical movement and thus way more momentum can come into play

RomboutVersluijs
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Woooow very nice.I love it because it really sounds good . oh my god. Thank you all.very good job

mohomedinzamam
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Tested my starting point. Posted it just now. Only 23.5” but I will fix my knees etc and improve.

JulesLife
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I want to buy it too, how is it called? This pole with signs. I would appreciate answer. Have a nice day

MahagonGP