STRONG 8 Hour Sleep Hypnosis for Weight Loss | Dark Screen

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Welcome to this 8 Hour Sleep Hypnosis for Weight Loss. The setting for this hypnosis is in a quiet part of the island of Ibiza in Spain where you can allow your mind to wander and relax. When in this hypnotic state you will take on messages of healthy and moderate eating as well as motivation to move more in your every day life. I hope you all enjoy!

0:00 Introduction
1:00 Strong 8 Hour Sleep Hypnosis for Weight Loss

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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

#weightloss #SleepHypnosis #FemaleVoiceHypnosis

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💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)

Want to make your own hypnosis or meditation recordings? Here is the gear I use:

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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This has been so much help in keeping me on track to meeting my nutrition goals and feeling positive instead of sabotaging all my progress. Thank you

KatharineConner
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Hi Tansy I'm new and your therapy sessions have saved my nightmares and loneliness. I still struggle with body dismorphia from my eating disorder. Thanks for all you do

hollydoran
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Tansy I give you credit doing this long video. We all listen and benefit but seems like no one takes your hard work for granted. Thank you

cathimummery
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Hi Tansy! So glad I found you, I am sleeping much better I find the hypnosis very effective as consider doing one on Colorado

todd
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1/4/2024 Starting this now at 12.04am. I’m hoping it helps, I’ll keep updated with any results. Fingers crossed it helps xxx
Update 2/4/24 woke up with the urge to exercise which I never do. Ended up just having a coffee for breakfast and a meal for tea and felt my snacking intake went down significantly. Gunna listen again and the weigh myself in 5 days xxx

Laurajaye
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4 nights in... im not sure if it's because of hypnosis that im making change or if I'm listening to hypnosis because im ready to make change, but I find this deeply relaxing, my mood is improved, I have been exercising since and making better food choices and my relationship seems to be going better as well. Thankyou.

natashatarr
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Wishing you all serene dreams! Allow the worries of the day to fade into the night... 😴💤

DailyMeditationz
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Tansy i can’t sleep without you now lol

cathimummery
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At 6 hours and 21 minutes she goes thru it again. It's really good trance

sugraghulam
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Hola Tansy! Thanks again for another great video ❤

dropclutch
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Should we do it while going to sleep at night. Do we leave the video on when we go to bed

jayasundharesan
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Thank you for this Tansy. It is very much appreciated ❤

martinwalker
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I LOVE Your videos SO much! I don't need to lose any but I'm listening because Your other ones are SO Good!! ❤❤❤

yeshazion
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Every day I come on, hoping something new ❤


You are always here for us. Thank you Tansy!😊

SO excited 🎉

naturegirl
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Im listening to this because its an 8hr one although I could lose sime weight too. With the shorter ones I just wake up when they are finished which is little help. Been having major sleep issues fir the last 18 months or so. Melatonin etc does very little than make me yawn. Thank you so much for these videos, I finally have something that helps me sleep. Almost 7 hrs sleep this time!

awp
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Thank you pile 1 and pile 4 I’m an artist 🧑‍🎨 lots of creativity coming through. ❤

aleshascreations
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❤TANSY WE LOVE YOU
WE THANK YOU
WE WISH YOU ALL THE BEST❤❤❤

yeshazion
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Hi tansy hope ur well..this is good 1❤✌

JasonNolan-nzhq
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When are you going to talk about weight loss? I’m confused?

Idontknowwhatelsetoput
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Warning! Do not operate heavy machinery whilst listening to this!

chrismcdonald