8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset

Welcome to this 8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset. This guided sleep meditation has been inspired by a place I used to grow up on the Dorset coastline in South of England called Durdle Door. This is a natural limestone arch located near the town of Lulworth in Dorset. This sleep hypnosis will help you let go of any residual negativity or other thinking and pave the way for hope and optimism when you awaken in the morning from your peaceful slumber.

This recording features a countdown from 100 to 1 to help you talk you down to sleep and keep you asleep deeply all night long. After 30 minutes in you will start to hear subtle waves splashing on the beach throughout the remaining of the recording along with calming and sleep hypnosis activating music throughout.

0:00 Introduction
1:44 8 Hour Sleep Hypnosis to Fall Asleep Deeply & Awake with a Positive Mindset

The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#8HourSleepHypnosis #FallAsleepDeeply #FemaleVoiceHypnosis

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Listen to my most popular female voice hypnosis and meditation sessions 😀

Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

Want to make your own hypnosis or meditation recordings? Here is the gear I use:

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[amandanewcomb]

Was in car accident and have bad concussion your videos help me quite a bit ❤especially when the pain is unbearable

[lhr-hkt]

Had to ditch it after 1 minute. The concentration I needed to hear and understand your words kept me awake

[MickieMuellerStudio]

I had a terrible day yesterday, today I woke up feeling like I can face the difficult things and accomplish them! Thank you for a healing nights sleep. 💖🌙

[rocknrola]

I really love your channel. I struggle with anxiety and have a difficult time winding down at night. Your voice really helps me calm down and fall asleep. Thank you for all you do! Nov 23, 2023 at 10:48pm. 😊❤️

[cathimummery]

Tansy you are the very best. I use to stay away until early morning. Now I fall asleep with in 15 minutes. You have changed my life. Thank you ❤

[boutmines]

I’m glad I’ve found this channel. Thank you. You are awesome. 🤙

[nettienoodle]

Love this Tansy thank you, your voice is so soothing and I love your delivery.

[SuperKojak]

OMG What a beautiful voice. Makes me weak. So relaxing. Thank you xx

[onlyhereforthecomments]

I just want too thank you @tansyforrest for the time, effort, attention to every detail and LENGTHS it takes to produce this heavenly sent channel and work. Your work ethic is bounds above anyone else I follow on here for my mental. Some people believe a pill 💊 is the answer for every ailments and I am on the other side! Which is try and find something that works for you besides medicating yourself, with that said I am not saying you shouldn't bc there are plenty of instances that we need medication intervention but not as often as people choose that often IMHO that is! You have helped me overcome come so many obstacles I have faced in the last two years give or take. Things is, I just found this I just found this option and for so many years I allowed unqualified doctors to fill me up with medicine that didn't work. Sleeping problems can cause a huge mental health crisis And basically that was my problem I couldn't sleep my insomnia was getting worse daily. And I know someone here will say I should have taken the medicine since it helps sleep. Well. I don't agree what happens when I become addicted to that bc I have an extremely addictive personality and addiction is very prevalent in both sides of my family. So I could have easily gotten dependent on that stuff and what do you do then just take Ambien for the rest of your life. Not this chic. I chose to be proactive instead of accepting the first fifty things they tried through medicine and found you. And my life was changed dramatically and I M so grateful for that and of you. And I cannot tell you how much I almost cried when I seen you had a new one. Thank you. Thank you for allowing me to get your BEAUTIFUL GIFT and for free. I would love to donate to your page if you could point me there.

[tinas.]

I have had some really stressful challenges of late. This hypnosis video is a welcome friend that takes me to a safe, soothing place where I can rest and recharge each night. Thank you for sharing your gentle voice and positive thoughts. ❤

[rezahasan]

what a sweet voice, I have fallen in love with your voice 🥰❤️❤️

[liztowers]

The Arch!!!...beautiful...also, I'd love to move to that area oneday.

[stemorgan]

💜💜💜 goodnight thankyou so much for your fantastic work

[papikabron]

Loved this. Really woke up with a very positive mind set and had best day ❤️

[pricecampbell]

Thank you so much, a little peace in a mad mad world..

[liztowers]

Just lovely..you're so soothing!!

[JohnSmith-tvzu]

Hiya Tansy,
This is by far the best video on your brilliantly amazing channel 😍
I work nights and use to have trouble sleeping during the day. But, now I don't, thanks to you 🥰 I've even slept through my alarms a couple of times 🙄
So thank you so very much for your awesome channel and fantastic videos 🤗

[Mr.StarsAndStripes]

First to comment, first to fall asleep, I bid you a good night. 😴

[charlibreezes]

Great video! Put me to sleep instantly and woke up feeling amazing ❤ thank you 😊

[BrianReed]

Lotsa love dear.You have helped me relax and sleep soundly better than anyone before.