I Ate HIGH FAT for 1 Year and This Happened to My HEART | Kerry Mann

Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow.

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In this episode, we discuss:
00:00 - Intro
01:03 - Kerry’s health before and after going carnivore
10:12 - Finding the right balance of fat vs protein on a carnivore diet
18:58 - Kerry’s typical day of eating
22:03 - Why choosing quality meat matters
25:44 - Biohacks for your body & home
35:10 - Kerry’s mental health transformation
41:36 - Inspiring stories from his upcoming “Healing Humanity” documentary
53:28 - Kerry’s family: homesteading & carnivore journey
1:04:19 - Can you eat a carnivore diet without a gallbladder?
1:14:32 - How to start the carnivore diet today!

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

[JesseChappus]

Thanks for watching this episode with Kerry Mann! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support 🙏 -Jesse 💙

[Homesteadhow]

Thank you Jesse for letting me share my story! I’ve been watching your channel since the start! ❤

[amymalina]

Jesse is THE BEST interviewer. Know your subject inside out, don’t interrupt, don’t make it about you. Jesse is the gold standard of how to do it.

[cassieoz]

I gave carnivore a serious try but could never get to the "if it doesnt taste amazing, you're not hungry" stage. I just cant eat enough meat to keep me healthy and 'pushing through' meat aversion has just ruined my taste for foods i always loved. Ketovore (animal based, 20g total carbs) suits me best. I lost 47kg, fixed my reflux and mild hypertension, so im happy with that compromise.

[margaretfoley]

I’ve been carnivore for 12 years. Just fantastic x

[getter_done]

Great conversation Jesse & Kerry!! What works for me, I eat “seasonally” a keto style 20-30 “low oxalate” total carbs daily. Beef, butter, tallow, eggs…YUM 🙂

[bridesbiscuit]

Carnivore is blowing up, not just a social thing, but as a science thing. Paradygm shift in real time is exciting to watch..

[petejandrell]

This chap comes across as a genuine sort of bloke.

[JanRiffler]

I used to live to eat, now I eat to live. Beef, eggs, bacon, water.

[stephaniephouotrides]

I eat the same things daily and i dont find carnivore boring at all.

[aurielhurrell]

Love that carnivore is turning around so many lives but please remember to Bless the food and thank the animal for its sacrifice for you.

[katiamcelhannon]

Jessie you are the best at interviewing on all things health! You are able to retain all the information from previous guests, and are able to ask those tough questions on future guests when they present their experiences and/or scientific viewpoints! Thanks for keeping it real and bringing this to the masses!

[hazell]

Kerry is such a good speaker. He is just an average man who found healing but that in itself is so powerful. I admire him and Dante so much!!!

[Rocketscientist]

Wow, this interview was so awesome Kerry and Jesse! Great questions, on point as usual Jess and Kerry‘s personal story is so fascinating. I am already a huge fan of Homestead How and Healing Humanity. His energy is contagious and remarkable . . . parallels with so many other carnivores and their stories (my own as well). We all want to scream it from the rooftops. Most families though look much different than Kerry‘s, so many friends, workmates, relatives think I‘m crazy. Warn me how unhealthy I’m eating, while they are sucking down sugary drinks, chips, snickers bars and microwave meals full if chemicals. Still they see me thrive and I see them suffering, as they limp away. It‘s about the „WHY THAT MAKES YOU CRY“ Most have to reach a certain point, before they make a change. Same situation with myself, decades lost to pain, meds, injections, surgery, depression, desperation alongside all of the other illnesses/ symptoms. Better would be to change your lifestyle before you get lost in the helpless & hopeless world of dis-ease, that conventional „medicine“ and doctors many times just treats the symptoms and not the root cause. Good luck folks and God bless!

[ZaraK]

Hi Jesse - you are such an incredible interviewer. Smart questions and you let your guest explain. You have an amazing talent. Thanks for the work you do 🙏

[carnivoreheals]

This was such a great interview I have to listen a second time. I have followed Kerry and all the same docs he does for a long time. Great interview questions! I have been keto/carnivore for over 3 years.

[frankfromupstateny]

Depression & anxiety....lost jobs ..lost relatiinships....endless bad luck....at some point..."it's do or die essentially!" ❤

[tonystonebraker]

Been eating more carnivore for a few months. No room clearing gas. I feel great. Wish I hadn’t let myself get to almost 400. Keto ketovore is the way. Down 160 lbs.

[vivienlakner]

Thankyou Jesse, for this and many other testimonies! And Kerry, your fantastic and helping so many of us thankyou x

[heavychevy]

kerry is an awesome dude, thank u & god bless