Which Form Of Creatine Is Best? (HCL Vs. Monohydrate)

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[Viralcontent]

This dude gives the best advice in the whole fitness industry ❤

[louishursthouse]

Creatine Monohydrate being the most studied supplement ever, will always be the best form of creatine.

[ussgordoncaptain]

creatine HCL might not be any better than creatine monohydrate but since it isn't any worse if you skrewed up and bought creatine hcl (like me) don't throw it away just use the hcl you still have in your house.

[PR-nypp]

Monohydrate did bloat me....I've been using HCL for about 5 years now and never been bloated. Plus i like that i can swallow a couple capsules instead of a large glass of gritty sand water

[Sevenswords]

It's funny Water Retention is listed as a side effect when the whole point of Creatine is so that your muscles hold more water in them.

[jacobweidner]

I Used to think you were a jerk when I first got into lifting. I wanted to believe these BS short cuts influencers preach. As I've spent more time in the gym I've come to learn that you are right about just about everything. I wish I listened to you sooner. Thanks for what you do

[habbaticchio]

It’s not imaginary. Monohydrate did bloat me.

[oscarbear]

60% of the comments are people saying they experience bloating, they all must have imagined it

[Fear_Calibur]

Monohydrate does bloat for some including myself. Switched to HCL and never felt the bloating again!

[roycerichardsphoto]

The bloating and cramps are real bro. Very real.

[shantanusapru]

People really need to learn & understand the difference between potency & efficacy...this is what marketers play on...their ignorance...

[alexs_toy_barn]

I'm over two weeks into my first time using creatine supplements and I don't feel bloated or cramped up in the least

[mathewdeeble]

I was using monohydrate for couple of years on and off because of stomach bloating.switched to hcl no stomach bloating at all

[marshall]

Im very lean and have a hard time bulking, by that i mean i weighed 173 in February and weigh 174 today meaning im completely static. Although Ive tried raising my caloric intake and consuming more protein, i havent gained much mass. I just placed an order for cre-elite so ill be back with monthly updates.

[Evolve_-]

I’m at Walmart right now and was wondering the difference. Thank you, you’ve earned a new sub

[LeonidasZ]

Only legends know he has given the same speech in a previous short with different animations.

[funkyronin]

I've taken both and hcl doesn't cause me to hold water in the sounding tissue, which makes me look leaner. However, I feel like monohydrate gives me a better pump and my muscles are fuller. Also, when supplementing with mono my blood test shows kidney function is just under a healthy limit even when drinking 3-4 litres of water a day😅

[comedyrussia]

Dude I was using mono but at some point it started giving me abdominal cramps I switched to hcl and problem has gone. So I am grateful there is alternative

[deaddave]

About that last part, those side effects are definitely real