💪 The Best Type of Creatine

[RiverSightPortugal]

Your pee should not be that colour, no matter the creatine

[StriperMc]

Creatine HCl and Creatine Monohydrate are very similar in price.
Most pre workout with stim have Creatine HCL so if you spend money on pre workout its pretty much free for creatine HCl and it saturates muscles in 7 days and you only need 1 gram per 125lbs of weight and it doesnt require a loading phase

[irmacontreras]

Can you tell us more about creatine, please and thank you💜🙏

[CL-doeq]

I know I can go look it up, but I have never heard of creatine and I am actually on a journey to weight gain what is creatine and simpler terms and why do we need it? I honestly have never heard of this word but then again I may naturally slim person who wasn’t heavy into Fitness so maybe that’s why.

[ronaldobaca]

This reminds me of those videos of these people making a video on why not to use creative because it’s bad for you and you get no results
But since they affiliate or are sponsored they
Say use my creative instead 😂

[GKax_]

I use that one red stringy substance. Forgot how u call it. It grows on animals and tastes good with sodium chloride

[yizzynightingale]

I like when you wore blue to the right one color pick and is the best one to use and is the cheapest. Great match!! Thank you!!

[anandabobu]

I don't know but i use all of it 😅

[jordancabrejos]

If the other forms haven’t been studied as much how do you know for a fact?
Also creatine HCL requires less dosage than mono hydrate to achieve saturation and is more easily absorbed. So you need less to achieve the same result so cost seems to be comparable

[calirailfanner]

Moral of the story: You are spending too much money on your creatine

[Vanguardkl]

I just can't get the consistency with exercise. I can go for 3 to 6 months, then get into work stress other issues, stop and start again. Now I'm back again

[audio]

Did you want to explain the implied meaning of the color chabge in the water ? Is it just food color？or some kind of reaction between creatine and.... somethijg that isnt oure water ? Creatine monohydrate doesnt change colour in water

[MrHotwheelz]

At least I have one of your classes correct.

[chrisolson]

Side note: your body makes Creatine . Also, in meats eaten. How much you need depends on your training.

[MrPpg]

Um, instructions unclear.. what is creative again?!!!

[H.A.N.D.S.S]

Is no one talking about how he’s pouring different colors from the same container?

[snik]

What if you don’t want to retain water weight?

[SpiiderMonkey]

Couldn't you have told me all this information with one glass and 10 seconds? Instead of 5 glasses and a full minute

[ShaunNewberry]

Creatine HCL I actually feel. And I'm able to take it before. I go to bed and there's a calming effect

[choof_worm]

Ill take a creatine blend with all 5 types please