Will Drinking More Water Help You Lose Weight?

Has the greatest diet trick been right in front of our eyes this whole time? Can more H2O really help you cut calories?

[i.fullsun]

ive been drinkin 1.2l of water a day for 4 months, i do end up going to the bathroom alot. but i do see a difference, im also exercising too tho

[pinkena]

In the last 2 days I’m kinda shocked at how little I’m eating because drinking a gallon of water is making me realize I’m not even hungry half the time. And I don’t feel as sleepy anymore

[tonyalynne]

I drink 85 oz of water a day with clean eating and lost over 25 lbs in less than 2 months. I was I wasn't heavy at all either. I only weighed 149 and that's with Hashimoto's thyroid disease. It was amazing seeing 124 on the scale.

[chi-chiiii]

*This really helped, Cause My dad just called me a fat pig, So I'm watching this rn..*

[alwynfranzrapisora]

Now I'm exercising and drinking much more water:)

[emilysin]

I drink 8 cups of water everyday or more but I still eat a lot like I need help

[TuanTranFitnessCoach]

I really like how well you explained how to drink more water to lose weight :) great job and it takes times! But also a lot of patience.

[babyymayy]

*goes and grabs a water bottle and chugs it*

[vexed]

This is quick and easy to understand.Thank You So Much!👍

[MikeWazowski.Senior]

Drinking water DOES NOT MAKE you lose weight but it does help on your weight loss journey. Water helps burn calories and means less sugar intake. Those sugars have make a significant difference.

[xrevv]

i’ve been drinking like 2 or 3 bottle of water for 4 days already and my stomach just got bigger. and i probably gained like a pound from it💀

[instant]

i love to cold water so i guess its good?

[mariasworld]

I'm going to drink 5 bottles of water everyday and see what happens

[stellacarrier]

This Drinking More Water WebMD youtube feature is definitely a motivating reminder video pertaining to water.

[matthewscott]

In my teens I started drinking a lot more water. At 31 I drink about one & a half gallons a day. Why? I’m always thirsty. And yes, I do end up going to the bathroom a lot. You can imagine the look on my face when someone says, “I don’t like water.” I want to respond, “well how do you feel about air?” 😳😉 I still have a diet soda once and awhile I’ll get a craving for it but other than that...H2O 💧

[fitforfreelance]

Drinking mostly water keeps you from drinking as much soda and juice too!

[honeyclxuds]

I HATE THAT THIS IS 59 SECONDS AND NOT

[supertaco]

Don’t drink three gallons in an hour or you’ll be in a hospital

[mariaguest]

I lost a good bit of Weight by just drinking water and I ate all I wanted

[Alex-luol]

I drink a lot of water and I go on wc every hour😅😂