10 Common MISTAKES...You're Drinking WATER Wrong! Dr. Mandell

Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and whether you're experiencing an illness or have any other health problems.

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

[motivationaldoc]

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P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.

[adlihkristopher]

Amazed at how much valuable information you give to us for free. God bless you Dr Mandell thank you ❤❤❤

[inezwilliams]

You are absolutely a blessing to so many of us.

[TheMimiof]

I am 71 years old and I started drinking over 100 ozs of water a day and more while exercising. I drink room temperature water and only sip water during a meal. My twin had vertigo a month ago after working outside in the heat. I told her she was dehydrated. She was scheduled for a physical a week later and the blood work showed she was dehydrated. A few family members have a-fib and when they d not drink enough water, they go into a-fib.

[k.h.p.]

YES, drinking water has been far too de-emphasized. "Hot water is better than cold." That's so true, from my own personal experience. Doesn't hurt digestion (hot water), unlike cold water after a meal, for me personally. My stomach is very sensitive to temperature when busy digesting. I can drink lots of hot water after a meal and feel fine. Drink lots of cold water after a meal, the result is instant diarrhea.

[hislamb]

This video is THE BEST MOTIVATIONAL SPEECH ON DRINKING WATER AND HOW TO DO IT RIGHT THAT IVE EVER HEARD!!!
THANK YOU DOC!!! I’m currently trying to get my husband to drink water. This video he actually listened to and will be trying to follow through on your recommendations! Thank You!!!
Much Grace and Love to you in Jesus Name! Amen🙏❤️

[Lucky-oqdz]

Water is THE GIFT OF LIFE. Thank you Jesus. Bless those around the 🌎 who doesnt have, to Have clean water, free water. Healthy water. Bless Flint Michigan

[maxinemcelroy]

God bless you Doc 🙏🏻
At the age of 70, I'm learning so much information from you that I might just be around for many years to come 👑🙏🏻💞✝️🐾🕯🕯🕯🕯🕯🕯

[kati-ana]

Actually sitting here drinking room temp water with acv before bedtime. Happy to see I'm drinking my water correctly throughout the day.

[rahjelli]

How does he put out videos EXACTLY regarding your thoughts and issues? I literally started drinking 12 oz of water per hour for 10 hours starting when I wake up, then instead of going straight for coffee I wait about an hour after I'm awake and have the 1st water before my 1st cup of coffee. I have to say in just 48 hours I feel much better than I did before I started this. I make my 1st water with lemon juice, 1/4 teaspoon of himalayan pink salt and a scoop of electrolyte powder and drink that down. Then I cruise throughout the day with 12 oz of regular water every hour from a glass mason jar, really working so far!

[EndlessRainth]

Good thing, I never drank water during meals but after 15 min at least after meals. Thank you for the useful information. ❤️🙏🏼

[fuzzyslippers]

I never knew about the saliva aspect of drinking water, with the alkalinity. Thank you Doc 🙏🏾

[lino]

My grandfather drank a glass of warm water every day... now we know why. 😊

[jayenpadayachee]

Thanks to you Doc, living the best years of my life. Following information you post. You make the world an easier place to live in. Blessings.

[A.Amin]

In Islam it is said strictly that you should drink water by sitting down .. don't drink water while you stand up ... Alhamdulillah

[onyeomachinyeremaka]

*To those of you listening and watching Dr Mandell some of the worst people in the Bible made the most positive impact. Why? Because their story didn't end with their mistake., it finished with their comeback. You might feel like you're defeated, but your story isn't over. Your victory is coming.🙏🏽💪🏾🙌🏽🕊*

[davidgb]

Watched a few of your videos in the past, watching your content more frequently now.
Thank you for some of the most recent uploads! They've helped me and worked wonders with different things 🙂

[moppelkotze]

Yeah, Drinking Water right way is the main key for staying hydratet. But also keeping in mind, there is oxidation water (metabolic water), and humidity in the food. Eating the right way is also essential for hydration.

[yandelyano]

Muslims are instructed to drink water sitting down, and that water to be drunk in an intermittent manner, i.e., with pauses in between. It is just surprising to me to find scientific recommendations that concur with teachings dating back more than a thousand years. Thank you for the content, cheers.

[xoexgmn]

What beautiful and profound information for us! I've never had any other medical professionals explain how important water 💦 is to our overall health and wellness. Thank-you Dr. M! You are certainly a gift from God. 💖✨💖