15 minute Body Scan Mindfulness Meditation to ease back pain

preview_player
Показать описание
Back pain often gets worse with stress and anxiety. This easy guided meditations will help ease stress, relieve back pain in just a few minutes a day.
Рекомендации по теме
Комментарии
Автор

Thanks, very very good. Especially love the page turning, so nostalgic and warm

chaitai
Автор

For YouTube to put four ads in a meditation is outrageous.

AngelasJoys
Автор

This would be excellent if adds did not run through it disturbing the flow

katherinewhybourne
Автор

Adds in the middle of the video. That's horrible 😮

nilvaplebanischlickmann
Автор

Not soothing voice and did nor help at all

lorrainegray