Low Impact Seated Cardio Boxing | Wheelchair Fitness | Chair Workout Exercise | 29 Minutes

Low Impact Seated Cardio Boxing is a seated exercise workout for people with limited mobility who need to exercise and get fit from a wheelchair or chair be it temporary due to an injury or permanent for whatever reason. The boxing more are safe and effective to help burn fat and lose weight.
#seatedexerciseworkout
#cardioboxing
#chairworkout
#pauleugene
#limitedmobility
#chaironefitness
#chairaerobics

[NeNeT]

Paul, this work out is part of my regiment that l call, “ bring it on to home plate”! I am working on my 232llb., goal requirement to schedule knee surgery.
Thanks,
NeNe
🎉🎉🎉

[OneAccordFitness]

This is a fantastic workout. You did a great warm up & cool down but everything in between was so inspirational & fun. I just had surgery 2 weeks ago for my Achilles & I’ve been doing what I can every day but getting bored . Your energy is so positive & that’s so awesome you decided to do these classes after your own ankle injury & sticking to it. I am definitely sharing it, & doing it again. As a trainer myself, it’s people like you that we need more & more out here.

[Chanfb]

Awesome I am excited esp having the energy to do the 10am zoom workout and now this. Please let the wheelchair/seated mobility participants know if you do a zoom targeted to us.

[sharonkenn]

Paul, your positivity makes all the difference. I find myself laughing as I work out. Thank you for all you do. You are a blessing.

[beckyrains]

Really GREAT! LOVED IT BRO. PAUL EUGENE!

[victoriasinger]

I have cerebral palsy and it was suggested by my PT to try seated boxing- thank you for your channel and this vid!

[liveandlearn]

I am able bodied but am obese. I put to much strain on my ankles so I was looking for something else to start working out.. oh my….. this workout is Thank you so much for you good vibes!!! I love this!!!

[christinehabeck]

great workout! Where can I find more music like the music in this video?

[sudoriagilbert]

Today was my first time doing this workout and I really enjoyed it !!! I am currently in a wheelchair and wanted to start doing some shadow boxing and this was perfect 🎊🙏🙏🙏

[Jonathan-yuzv]

Good wheelchair work out legs don't work but just throwing little baby jabs got heart pumping good thanks for disability Cardo work out

[candicekorosec]

I am preparing for weight loss surgery and I have been sedentary for a long time since the beginning of the pandemic. My surgeon recomended this type of exercise for me. I am on my second workout and I love it! I love the energy that Paul has and it keeps me engaged and going. This workout makes me feel energized. I didn't think I would make it through the whole thing, but I slowed down a bit and was able to keep going.

[michellemcgregor]

I re-did this workout in a invalids bed after finally having my second surgery. I can't sit too long not stand too long as it can cause swelling at the moment so I thought...why not do a Eugene Paul's workout in the bed with my legs slightly elevated as they need to be and feel like I've accomplished something and I absolutely love your boxing workouts and the music is infectious. Thank you for your workouts on my slow journey of recovery.

[katrinapallant]

I just broke my leg during marathon training and I was heartbroken and scared I would have no way to work out but wow this was SO FUN and challenging thank you so so much you have made my week,

[stevemalupenga]

Thanks very much for the inspiration Paul. We keep pushing because of you. I personally have greatly benefited from these workouts. And the thanks for the big shout-outs.

[michellemcgregor]

I loved this. Waiting for the first of 2 hip surgeries so as you can imagine in alot of pain and discomfort along with depression. Trying to work out as I can seated but oh boy tried your workout today and loved it. I miss my boxfit days so enjoyed this.

[erinloughran]

Just subscribed, can’t wait to try my best. You are very positive and motivating!

[NewwalkwithJesus]

I’m going to attempt to keep up for half of the video thanks for video

[dianeholcomb]

I love working out w Paul Eugene. I use several of his videos.

[devlinderfpv]

This was so good. Thanks Paul! 💛 your wheelchair workouts really are a gift of love. God bless you!

[TracyTodd]

Just subbed. Can't wait to try this.