How to Fix Your Glute Bridge | #Shorts

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Sweat trainer Britany Williams gives us some key points of performance for the glute bridge!
#fitness #glutes #workout #tips

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Комментарии
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Britany's explanation of the glute bridge mechanics is really helpful, I’ll definitely be focusing on those points next time.

JonathanCrocker-tb
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Can’t even c if I’m doing them correctly unless I do them in front of the mirror!!

aaaagirl
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Great tips on form, I never thought about engaging my core like that during the glute bridge.

MauricioLopez-ti
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Love it! And, you know that’s what women do cuz they think they are really doing something extra…killing their backs is all! It’s about the contraction and not if you lift super high!

nattywho
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Thanks for breaking it down, I've struggled with this exercise but now I feel more confident!

SoulBrother-dn
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Doing same but not feeling any burn 😢😂😂 don't know why .... Instead of burn back pain 😂

BhartiVaghela-zf
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