How to Stop Drinking Alcohol | Recovery 2.0 | Holistic Recovery

Tune in for this brief, real and raw exploration of drinking and early steps into recovery.

This protocol is helpful for anyone looking to recover from addiction or anyone supporting a loved one in the process.

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Recovery 2.0 Universal Prayer

Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.

Amen, Sat Nam, Namaste

#morningpractice #holisticrecovery

[nightowl-]

3 weeks sober.. feeling MUCH better now. I’ve been drinking since I was 15 years old. I’m 42.. almost 30 years of feeling physically and mentally ill. I detoxed alone which was not smart. I didn’t die but I got dt’s. I was seeing things.. I had insomnia for nearly 6 days.. I wasn’t eating.. I was out of my mind.. Alcohol is no joke.. I used it to deal with a life time of fear, anxiety and depression. My heart goes out to anyone and everyone that has dealt with alcoholism or is dealing with it now. There is a solution and you don’t have to do this alone. Get help if you need it. There is no shame in that. God Bless!

[Sketch_Sesh]

I’m 2 years sober and anyone who tells you it’s easy is lying. You may have to face emotional pain from the past, finally deal with a bad job or relationship, learn new coping skills, handle social anxiety and dating, relearn how to have fun, get new friends, get a new hobby, learn how to handle social pressure.. etc..

[Maaars]

I’m sick of wasting money everyday on alcohol 😷

[lovechild]

I've tried lots of ways, even went to rehab but today I'm going to stay sober until I die, I promise you guys.

[livfisherrr]

I’m 2 days sober & I just made an appointment at AA for tomorrow. Thank you for this video.

[eddm]

I’m starting today! I’m tired of this life I’m living. Hurting the people that love me most. I have a drinking problem and I’m done drinking today!

[adamtorres]

This video literally brought me to tears. I've been dealing with alcoholism and this video gives me so much hope that yes it can be done, it is possible, but it starts with making the decision to change. I'm lucky I've been blessed with the most amazing women in my life who truly believes in me. I just want to be completely sober.

[ruslannikiforov]

Oh GOD, please, LET everybody who REALLY Want to QUIT Drinking succeed in this task!!!

[ihraarcherftw]

5 years of almost everyday, im 25 now. Sober day 40! Getting easier everyday!

[SksToTheMini]

Thank you for your work. I am tired of using drugs and alcohol to get through life. I know there is so much more out there for me once i step into the light.

[ayoal]

I didn’t drink all week, tonight I had a moment of craving at my
Buddy’s house due to him drinking. he gave one mixed drink ..I took a sip and poured the rest out ..Im staying strong, before this I was drinking insane amounts, I had a whiskey/scotch /bourbon /beer diet for many years, any other liquor for that matter..not always everyday but every single weekend and then eventually came to the majority of the week.. and it came to a health scare /some withdrawals... scared the shit out of me so I absolutely had to stop, I am trying to stay strong and stop . From just one week of not drinking I already felt a noticeable difference of feeling good, I need to keep this going, good luck to all!!

[raeellengn]

Sixteen years sober. Relapsed 4 years ago. Remember how wonderful it felt to be sober. I’m stuck.

[AmerIndianWarrior]

Alcohol is a big addiction and plenty people are dying from it.

[JM-corf]

Day 7 sober. Had a couple bad days. Coming out of it. Feel 80% now. I drank about 5-8 drinks a day for 7ish years.

[MMSieBreeze]

I searched "how to beat alcoholism"...the first result made me feel worse about myself...even left a bad comment about it....when i found this video i watched it and sent it to me wife telling her to watch it...and that i needed help. Thank you for this video. Instead of putting a so called scientific limit on drinks per week and saying your aweful if youre like this...you explained steps to get help and overcome the sickness. Thank you!

[jakezywek]

I'm starting to enjoy the 'High' of not drinking, and the weird dreams. 13 days in at the moment. First few days were tough. Been going gym & running helps.

[saturnreturns]

This book got me through the murder of my brother. It completely changed me, totally changed my path. Even if you are not an addict Recovery 2.0 can really lift you.

[danup]

I am successful in quiting alcohol. 10 months now I didn't touch it and I feel happy for that. . Hope others will also do it for their better future..😊

[sobermesoberyou]

Read Allen Carr’s Easy way to control alcohol. I’ve been sober for over 100 days.

[patriciamacinnis]

Thank you for continuing to share your story and for your support to those in need on this path of recovery🙏🙏🙏