Happy Hour Yin Yoga | SOOTHE {30 mins}

Are you ready to unwind, soften, soothe the day away?
#happyhouryinyoga #soothingyinyoga #happyhouryin

Happy Hour. We all love the idea of Happy Hour. Unwinding, transitioning, softening, letting go of the stresses and tension of your day. How about Happy Hour Yin Yoga? All ground bound, all on your back - SOOTHE....

Today's practice is focused on soothing - helping soothe your mind and body, close out your day softly, and gently and mindfully move into your evening. Stay tuned for more of this series focusing on the PM side of Yin Yoga!


Playlists:

*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.

[joanieartspringer]

Just recovering from a health flare up, and while searching for yin yoga i am so grateful to have found you. Love that you allow for silence during poses, but still supply adequate instructions. Brava for your balance with that. This is healing! Thank you.

[caronlynn]

Blessings to you, Aprille for this practice. I hurt myself at work today and didn't realise how much it upset my sense of equanimity. As soon as I got on my mat and heard your beautiful, soothing voice I started to cry. This practice grounded and soothed me until I felt like I was floating. Peace and Namaste

[linadamsryt]

Just what I needed to receive after a challenging week of caretaking responsibilities. Thank You 🙏🏼

[katrinacalice]

Dear Aprille I came back to this needing something soothing too, my head is like stuffed with cotton, a horrible head/cold virus and just want to give my body some soothing care, thank you as always and much peace and light to you!

[csmead]

Aprille, you have turned me into a yin yoga head. I’m such a fan of your videos. This one was a perfect summation of a lot of my favorites. The energy is just perfect. And banana, twisted roots, and the others are an important part of my mental health. The emotional release I get from these is really interesting. Thank you again for being a great teacher!!

[likelydisaster]

I really enjoyed this practice this morning! Thank you! namaste

[ThePowerWithinOnline]

I love this practice! It was exactly what I needed. Thank you Aprille! My gallbladder is much happier now. ♥️ - Marisa

[helenacosta]

So wonderful! I am so calm& grounded.
A big thank you.Have a beautiful week end.

[redgamer]

Thank you Aprille another gorgeous practice x

[yogawithmargie]

thank you for this wonderful practice!

[redrunner]

Love your shirt and this practice! Very much needed today! Thank you again as always!

[belindaprince]

Lovely practice Aprille thank you! I was doing it with my 7 year old daughter, and my 4 year old son peeped are the video and said "Mum, is this lady ok? She's not moving!"
I had to giggle and said "Welcome to Yin Yoga!" 😅

[SabLeWi]

This was perfect for me this morning. I have sinus issues and needed a soothing practice. Thank you again, Aprille

[awwwsamnorton]

Thank you! I did this one (#8) before my day; been waking UBER early as of late; to do my daily meditation, Tao Te Ching read, and intention then this.. i thank you again as i remain in this state throughout my day.. much love; Aprille♡

[Perpetuallytrying]

I’m loving these happy hour classes! Thanks for everything you do Aprille. I’m really grateful I found you!

[katrinacalice]

Needed a soothing practice dear friend and found it here! Ahh those self care moments are just precious! Thank you and blessings as always your way.

[SpeedofLight]

Lovely practice. I did it just now before going to sleep. Thank you, Aprille.

[katrinacalice]

Thanks dear friend for this soothing practice! I send you many blessings and best wishes at this special time of the year! 😊

[YogaRangerStudio]

Welcome to Happy Hour Soothe! If you need to unwind, release the tension and soften - this is perfect. Just 30 minutes! Have a great day - Peace, Aprille

[suegz]

Perfect timing, thanks Aprille!!!
Much needed these days as it gets busier for Christmas 🙏