Explosive Lower Body Workout🚀

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  1. Marcus Rios
Рекомендации по теме
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Explosive Lower Body Workout

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Комментарии
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man i just wanna say your an inspiration. i’m 14 going into my freshman year and im tryna be the best that ever lived. all your content is extremely helpful and motivating and helping me get better. keep it up man thanks!

JJWW_
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BRO PLEASE DO NOT STOP POSTING KNOWLEDGE LIKE THIS.


When I was 18, I once clocked at 11.53.


I did most of your drills for 2 weeks straight, I am 29 now. I clocked at 11.22 yesterday.


Plz do not stop. These really do help.

Msizwana
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I can’t get up from my knees anymore 😢😢

nyjear
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What would be a good training split for a basketball player to get stronger, faster, and jump higher.

nolanreed
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I’m 11 and I just wan’t to be the best and you help me out🫡👍🏾

King-hzjr