Explosive Leg Power 💥🚀 3 Bodyweight Exercises #shorts #legworkout #workout

[ethanmutchler]

Thanks brother, gonna make varsity cus of u 👑

[GTM-hlbx]

Nice. Son is a basketball player & is looking for some explosive workouts for legs. I like this!!!

[Rusher]

I prefer explosive leg workouts, I feel like it best for sports and make you feel lite on your feet. it also helps with balance, keep it up!

[NoName-qxmw]

Hey bro, can you some more combo karate or boxing, It would be fun to watch 🤙👍

[A-Random_Pakistani]

Thank you bro I’m playing soccer/ football

[Roadtodunking]

I can’t do kneeling jumps I tried jumping and I hurt my knee badly

[rickeymckissick]

I always like your martial arts and you got great conditioning training

[scorbunny]

Thanks I'm using this for soccer/football depending on were you're f4om

[Enoc]

If I can’t do the kneeling squat jumps yet, would the split squat jumps + squat jumps help get there? Or is there something I could do to get to that level of explosivity?

[harlyrobertson]

How long should you rest between sets?

[CeriumMIX]

Will these exercises make me more explosive while playing soccer

[supermax]

Can you use weights for these exercises

[Senbu-dzxp]

Yo thanks I like basketball and I was looking for explosive leg movements

[marcosalvarez]

I’m really trying to get explosive. My vertical and just powerful legs as well

[graywing]

Will this help with speed? And should I stop when I reach failure or before?

[devynkopulos]

is 5 sets high enough or should i be going higher??

[hgiyl]

Can u do this with weights to improve it?

[teeeyeee]

can I gain stamina and speed with these?I'm so lazy to go jog outside😅

[BEAST_]

2nd one is actually called explosive lunges split squats are different

[chocolate-soulja]

He looks like Travis Kelce - at first I thought that was him, lol.