Explosive Lower Body Workout🚀

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  1. Marcus Rios
Рекомендации по теме
Explosive Lower Body 0:00:28

Explosive Lower Body Workout🚀

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Explosive Lower Body Workout

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Explosive Lower Body Workout

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Explosive Lower Body Workout🚀

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Explosive Lower Body Workout🚀

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60 Reps Transformation Day 2 | Explosive Lower Body Workout

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Build Explosive Lower Body Strength and Jump Higher with French Contrast Training!

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10 explosive lower body exercises

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Explosive Lower Body Workout For Athletes💯

Комментарии
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Me ( 52yrs ) and my 15yr son ( plays basketball ) we love your functional and performance base routines

djlawncare
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Turtle neck tank is craaazy, but good vid

ShujinFPS
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Listen people, please be careful with this style of training. It has a very high risk for injury.

drevonnsalley
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Can you give workouts to give better hip flexion

MMSportz
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No potential knee injuries in the first 2?

moisesvelasquez
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Question is can I use this routine for the rest of my life

ven
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MUITO BOM! EXCELENTE! QUANTOS KGS TEM CADA PESO?

ShauPhanLay
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Will this increase your ability to change direction fast?

Gump
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Yo can you give advice on training with runners knee?

Buffbelle