How To Lose Weight Fast | Chia Seed Lemon Drink | Chia Seed Detox Water for Weight Loss

You can lose 5kg/10lb in one month.
If you want to lose weight fast, you might as well consider trying chia seeds drinks. The chia seed diet is one of the most effective diets and it can be easily done.
Drink this drink every morning and It will keep you full all day.

BeneFits:

Chia Seeds:
Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories.
Chia Seeds Are Loaded With Antioxidants. .
Almost All the Carbs in Them Are Fiber.
Chia Seeds Are High in Quality Protein.
The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight.
Chia Seeds Are High in Omega-3 Fatty Acids.

Cinnamon:
It has anti-viral, anti-bacterial and anti-fungal properties.
Contains antioxidants with anti-inflammatory effects.
Its prebiotic properties may improve gut health.
Reduces blood pressure.
Lowers blood sugar and risk of type 2 diabetes.
Relieves digestive discomfort.

Lemon:
It promotes hydration
It’s a good source of vitamin C
It supports weight loss
It improves your skin quality
It aids digestion
It helps prevent kidney stones

Honey:
Honey Contains Some Nutrients.
High-Quality Honey Is Rich in Antioxidants.
Honey Is “Less Bad” Than Sugar for Diabetics.
The Antioxidants in It Can Help Lower Blood Pressure.
Honey Also Helps Improve Cholesterol.
Honey Can Lower Triglycerides.
The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health.

[shilohbell]

So this is how I’ve been making mine and it’s soooo yummy! I soak my chia seeds for a few hours in the fridge in the water. Then I put it in my billet, cut just the skin of the lemon off and put the whole rest of the lemon in the water with the honey and blend it all up. It’s so good and suppresses my appetite!

[peacefulraindrops]

I did this and I went from 78.1 kg to 74.3 kg in just three days!! I've never been so happy but also I did a lot of exercises and went on an egg diet but this is so worth it!!

[redjalapeno]

I'm currently using the "go outside and work in the yard all day" weight loss plan.

[dr.pavitrakrishnakumar]

This chia seed detox water helps me in lot of ways. I consume this detox water in the morning first thing with true elements chia seeds. It keeps me refreshed and energized the whole day. Thanks for sharing this video and now I can share this many of my friends. Thanks again!

[RahulKumar-houn]

This is a very helpful video who are trying to lose weight and they can understand where they are missing out through this video. I also use true elements chia seeds and consume them in the morning after soaking it overnight.

[lifeslessons]

Sounds good 👍. It continues to amaze me just how many people either ask to change the ingredients OR ask questions that are actually stated in the video ! ….Really ?!?

[CherylHaurik]

Thank you Sister!! Love and Prayers for you daily.

[Nishi-kgnq]

I started using True Elements Chia seeds after watching this benefits and it turned out really helpful to me. Thanks for sharing! will recommend my friends too.

[carolcarpinteyro]

Drink in morning I make it like tea chia seed raw honey and half lemon I lost weight drink before breakfast and one for dinner

[tinainnca]

Love this. I don't want the sugar from the honey. Think I can go without or use something like stevia?

[bluesapphire]

Nice music I've been seeing this all over tiktok but they not adding any sweet or cinamon... water, lemon, chia that's it * though the cinnamon would be a wonderful idea as I love cinnamon I'll add cinnamon to mine but I leave mine overnight and drink it after my gym workout to feel more full and not over eat

[warrenkbelljr]

I just bought from chia seeds today I can't wait to try this method.

[anjalisaha]

Please tell me whether the water should be normal or hot or warm?

[abdulrahiman]

Thank you. Can we keep the flexi seeds in water at night and add the three ingredients in the morning at the time of drinking?

[Panzerkita]

I will add Organic Apple Cider Vinegar & Cyenne pepper to mine as well.
Thanks for the tip 👍🏻✌🏻😎

[saravanann]

This video is uploaded from longtime ago. Any one has got good result. Pls comment here. This will be really helpful than This video. Many asked doubts in the comments. You people have to update your results for helping others

[amritananda]

Should we drink this only in the morning in empty stomach or we can drink this before going to bed as well?

[Mervoo]

SOMEONE HELP ME
AM I SUPPOSED TO CHEW THE SEEDS OR SHOULD I SWALLOW IT
IM CONFUSED

[angelinealazo]

Can i combine cucumber & chia seeds with apple

[marysrecipes]

Thank you so much for sharing. I am going to try this.