How I Found My Health “Super Unlock” After 20 Years of Research and 20,000 Genes Tested

Each person has one to six highly unique unlocks that will only work for them, and this is how to find them.

This video is a free preview of a full-length 69-minute video. Watch the full video here:

[RonaldKragnes]

@1:20
1) Eat a nutritious, largely whole-food diet with adequate macronutrients and micronutrients.
2) Maintain a healthy body composition.
3) Live an active lifestyle with healthy movement patterns and ample outdoor time.
4) Get outdoor sunshine in the morning.
5) Avoid artificial light at night.
6) Include exposure to fire.
7) Let bare skin touch the Earth.
8) Experience transitions between hot and cold.
9) Ensure quality sleep.
10) Take manageable bites of life.
11) Foster positive relationships and maintain a positive outlook.
12) Be mindful of avoiding excessive exposure to toxins.

[EONutrition]

Makes a lot of sense, and you look very well!

You might like the book "Genetic Entropy" by John Sanford

I wonder whether most of the people who become dependent on mega-dose thiamine (or any other nutrient, for that matter) for normal function simply have mild inborn errors of metabolism, which simply haven't been identified via common genetic panels.

[truthseeking]

Just after 11:11 begins the KEY statement to review:

[tommygallant]

You look noticeably healthier. Good stuff.

[rramonlugo]

I appreciate the work you are doing. Nevertheless, we have to deal with the reality that the majority of folks in the US have no access to these tests, and subsequent analyses, unless they pay out of pocket, an impossible task for the vast majority of Americans. You're describing doing something that should be normal care, and maybe one day, if we don't blow ourselves up, it will be available to all. And maybe if we change the world we live in for the better, these 1-6 built in deficiencies, won't have the opportunity to express themselves. In the meanwhile, your work is extremely important and I wish you the best.

[blackbandit]

What you are talking about is the 'real' promise of mapping the human genome back in the 1980's, 1990's and what we missed when President Clinton 'released' the genome map in 2020. The promise that everyone could be cured of most, if not all, issues/diseases that lie hidden in their genomes. Great work Chris!

[rayquaza]

Retinoic acid use up your store of riboflavin, pantothenic acid and ATP, It is therefore not surprising that you have higher needs of them when you eat animal liver, your CYP p450 enzymes that is needed for retinoic acid metabolism and clearance are most certainly inhibited by your coffee consumption and previous exposure to glyphosate and this will make you even more sensitive to the accumulation of retinoic acid. Ni cause the inhibition of fatty acid oxidation makes me think that in reality it is your switch from a (vegan high nickel diet) to a diet lower in Ni but higher in b5, b2 and zinc that made the real difference.

[SOULARFLAIR]

🤯
"Synergistic heterozygocity".

Well that's a 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲𝗹𝘆 different angle to genetics than I was taught at uni back in the 90's (ie, that being merely a carrier for something had absolutely nil health consequences).

[lostieaddict]

As someone with epilepsy and who suffers from paralysis, it is good to have access to these videos! THANK YOU.

[AtlastAtlantis]

What a beautiful summary you give in the beginning on what it means to live a healthy life. Make this into a motto or something and play it at the beginning of your videos I would love that! Also you look healthier now than I think I have ever seen before.

[skdsky]

You mention taking riboflavin. Regular riboflavin or riboflavin 5 phosphate?

[rigaleb]

Considering this is not conventional medical advice and you are using genetic analysis providers that are not limited to the US, it would be fantastic if you could consult people that are not in the US, too.

[cameronborg]

Thank you so much for your efforts Chris. Really phenomenal insights. Keep up the great work!

[SM-lhrm]

Excellent work - Ben Lynch’s work was a start for me, this is next level. Given the limited research on numerous gene variants including and especially synergistic hetergyz - is substantial non-researched inference required? Example - find a gene or genes with a lot of SNP’s (researched or not) and within the same pathways and hypothesize the interaction. I realize that nerds will scoff at this question given the numerous issues present in it - in the end, is guesswork required to connect the dots between SNP’s?

[dwijgurram]

Many people are extremely sensitive to anaesthesia and don't know about it. Some are so sensitive that they might end up coma after standard anaesthesia dose.

[carlcisc]

Do you do genetic testing. How do you sift through your raw genetic data. Are there reports that tell you what each gene does I.e. what chemical reaction it is involved in. Can you see homo vs heterozygous status.

[mandareendjes]

You're doing awesome work Chris!!! Thank you very much for all this in depth insight

[Skyandgrace]

Advanced Genomics testing is a game changer - I am seeing amazing results from this

[aliveandwell]

What is that clicking sound (related to you moving)? Maybe you could do a short vid for people not having a great ability to conecntration that hour (or much time to spend) by not repeating, but slimplfying (get to the point). Maybe put a few snps in or not.

[gardeniainbloom]

I appreciate you Chris. Have done for many years. Let me know when you've got the skinny on curing neuromyelitis optica and cancer.