7 Strong Herbs For Natural Body Detox & Cleanse (Perfect for Tea)

Detox Tea You Can Make Using Regular Herbs And Spices At Home

Toxins are almost everywhere, from the air that we breathe to the food that we consume, and over time they accumulate in your body and start causing problems. Nobody wants toxins in their body, so here are the five best herbs and spices that can revitalize and cleanse your body naturally.

1. Dandelion Root

You may know dandelions as pesky weeds, but do you know that its roots are a nutritional powerhouse with high levels of essential minerals like magnesium and zinc. Also, dandelion roots are loaded with vitamins and it has higher levels of beta carotene than in carrots.

There’s virtually no part of the dandelion plant that is not useful, as the root, leaves, and flowers are all edible and can be used for various therapeutic purposes. You can soak the roots to make dandelion tea, cook its flowers as a side dish, or add its raw leaves to your favorite salad. Dandelion is great for the skin as it could help reduce skin inflammation, it also supports the liver function and boosts the natural detoxification process of the liver.

2. Ginger Root

Ginger is one of the oldest spices with deep roots in traditional and folk medicine. Ginger has long been used to treat health issues such as dyspepsia, colic, and constipation. It also has lots of other medicinal benefits and could be used for relieving nausea, sore throat due to its anti-inflammatory properties, aiding digestion, and stimulating bile production to help the body break down and efficiently eliminate waste.

Recent studies have also confirmed ginger’s antioxidant properties. And Ginger is also a popular ingredient in many detox tea blends.

3. Burdock Root

Burdock root is a plant rich in Iron, Sulphur, and B vitamins. It aids in detoxifying the blood via the urinary tract. And it is a powerful herb that is very helpful for cleansing your liver. Burdock Root looks a lot like a carrot and can be eaten as such. You can use this root as part of a tea blend, by boiling the root for the best result.

4. Indian Sarsaparilla Root

With a wide range of uses, the Indian sarsaparilla root performs many actions in the body including an anti-inflammatory, enhances metabolism, immune support, and also supports the adrenal hormones. It also helps in progesterone and testosterone balancing and is Often used to enhance sports and exercise performance. Boil the root to make a tea and mix with licorice for a more stimulating tonic.

5. Cardamom

Cardamom is a spice used traditionally in many cuisines, with a lot of medicinal and health benefits. There are two types of cardamom – green cardamom and black cardamom. A recently published study shows that the strong antioxidant properties of cardamom eradicated 99% of the free radicals in a group of mice that were fed cardamom. Many other studies have also validated the anti-cancer properties of this amazing spice.

Cardamon contains essential oils that could be beneficial for digestive disorders like constipation, dysentery, gum and tooth infections, eyelid inflammation, lung congestion, and throat infection and congestion. Cardamom could also help break and dissolves gall bladder and kidney stones.

6. Black Pepper

Black pepper is not only good for seasoning your meals, but it also has medicinal properties and it is full of antioxidants. It contains piperine, which enhances fat metabolism and helps nutrient absorption. Black Pepper can also be used to relieve a sore throat, cough, and throat congestion. Piperine, the main active ingredient in black pepper is also used as a cleansing spice and is often found in different detox tea blends.

7. Juniper Berry Extract

Juniper berry is a spice which is mostly used to flavor gin. However, its oil has many medicinal purposes. Aside from its medicinal uses the oil is also said to have a cleansing effect on your body, which helps promotes the increased production of urine and may also help reduce edema and lower blood pressure. Juniper berry oils can be extracted by steam distillation of the crushed, dried, or fermented berries.

Now, You don't have to start crushing dried Juniper berries or find all the other ingredients I just mention, there is a very popular detox tea that already contains all these powerful therapeutic ingredients mixed into a tasty blend. Just follow the link at the beginning of this description to my latest article where I will cover 5 best detox teas that I have tried and tested myself and everything else you need to know for a successful natural full-body detox.

Check It Out Now!

Jen Evansy

[ruthmalchan]

Dandelion, burdock, ginger,sasparilla,cardamom,black pepper, juniper berries extract.

[anmolrana]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[Monawaat_Shaeeka]

I love herbs and been drinking them since I was 19 and am now 28 and very healthy and sugar free. I love mixing different detox herbs and drink as tea

[mykasiurka]

I was looking for natural body detoxes. This video solved my problem. I checked ginger root, I am satisfied so much.

[paulgreen]

I have some problems with the liver and my doctor told me that I need to occasionally detox my body and system. So this helped me to know what to eat and consume for detoxing the body. I hope that it will be better.

[vendivukelic]

good to know, really, i was struggling with finding real and reliable information, this is pure gold.

[LionHeartNet]

Ginger Root is my favorite herb, it is very effective and healthy.

[dianapipek]

Interesting info about 7 strong herbs for natural body detox and cleanse. I like to drink a healthy tea in the morning, to keep my body in good conditions. Thanks!

[manospjames]

I did not know that dandelion roots had so many vitamins!!

[jadrankolovric]

I was just looking for those pieces of information. Great and very useful video.

[MiconiM]

Thanks for this video, I got a lot of information about it. I will try it all. Thanks again

[hotpotato]

These herbs are very good. I have to try now.

[LyubomirLalovMulti]

Ginger is my faforite herb for tea! I like cardamom to! Thanks for the good video!

[brianandrew]

these herbs seem to be pretty effective, I have to try them now

[panedole]

Thanks for the details, very interesting info on herbs for natural body detox🙌

[details]

This seems a new idea
It's Great idea and really useful suggestion
I'll try it
Where i can find some more kind of this useful suggestions?

[anadarlene]

Well said, that looks promising, thanks for the fresh ideas.

[hemapatel]

Where do i buy these herbs, please. Thank you for sharing

[novaknovakovic]

Really great suggestions regarding a healthy diet, I will keep that in mind in the coming period, thanks for the information, all the best! :)

[aishaalmas]

Excellent and very useful. And these herbs are really great. cardamom and black pepper are my favorites. Thanks a lot for the great share.