7 Best Herbs To Lower Blood Sugar Naturally

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🔎 In today's video, we'll discuss the 7 best herbs for naturally lowering blood sugar which can alleviate symptoms and prevent serious complications associated with elevated blood sugar levels, such as heart disease, nerve damage, and kidney damage.

7. Rosemary, rich in polyphenols like carnosic acid and rosmarinic acid, has insulin-like properties that protect against high blood sugar and elevated blood fats, reducing the risk of hyperglycemia and cardiovascular disease.

6. Ginger, known for its immunity-boosting properties, offers significant benefits for blood health, including improved blood sugar control and markers related to type 2 diabetes, as well as aiding digestion, reducing muscle pain, and being versatile in culinary applications.

5. Ginseng is rich in antioxidants and has been extensively studied for its health benefits. It has shown significant effects in lowering postprandial blood sugar levels and has demonstrated improvements in glucose uptake, pancreas function, and insulin sensitivity.

4. Holy basil, also known as Tulsi, is a revered medicinal plant offering a wide range of benefits including blood sugar control, detoxification support, treatment of various ailments such as insect bites, malaria, diarrhea, eye problems, eczema, anxiety, and joint pain.

3. Gymnema Sylvestre suppresses sugar cravings by blocking sugar receptors on the tongue, reduces sugar absorption in the intestines, stimulates insulin production, and aids in glucose utilization.

2. Neem is highly valued in traditional medicine for its antibacterial, antiviral, and antifungal properties, and it has been found to effectively control blood sugar levels, protect against metabolic syndrome, and act as a potent antioxidant.

1. Fenugreek is a powerful anti-diabetic herb due to its rich mix of soluble fiber and beneficial plant compounds that fine-tune our body's glucose management system, while also offering benefits such as appetite suppression, cholesterol reduction, constipation relief, and potential anti-cancer properties.
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[AngieFromDownUnder]

I’ve been using 500g berberine (taken before each low carb meal) to great success. The herb is helping to curb carb cravings, which has been a game changer for.

[annietiques]

Fenugreek
Rosemary
Ginger
Ginseng
Holy Basil
Gymnema Sylvestre
Neem

[Thaythichgiachanh]

Thank you for covering the topic so comprehensively.

[suzannefurman]

Nope Fenugreek just doesn't do anything for me at all. I've tried it many times. But quite by accident I found that two fork fulls of Capers with several slices of sweet potato work wonders. Capers loaded with Quercetin and sweet potatoes are a resistant starch.

[sueguidry]

Using these herbs if i can find in pill form. Is it just as affective? If so where do i find these

[DiabetesFreedomTrack]

That's wonderful. No wonder herbs has some medically proven benefits that helps to maintain blood sugar level and keeps you healthy.

[baronghede]

You have to change your diet as well to helps diabetes, Blessed Be.

[pilarlapuz]

They say ginseng is not good with kidney disease. Please clarify

[AnLe-tc]

we use seven herbs or choose one herb to suitable for us . Thank you

[jahangirmuhammad]

Hi i am type 2 diabetec since 21 years, my hbA1c was 6.5 since long time but in last 6 months it reach to 10.1, now i remove bread from my breakfast and switched my breakfast to fruits & Veg. salad included cucumber, tomato, letus, green olives, green apple, avocado, pears, orange, dragon fruit, guava, banana etc with 2 boild eggs everyday since 2 months, will it reduce my hbA1c level ??? pls reply

[isabelandujar]

Thank you
Ordering some ginseng today

[leringmarana]

How many times to have ginger tea per day?

[Karan_gaming_-]

Thanks. Youre doing Gods work. For everyone else reading this that wants to go even further, go find the hidden herbs by Anette Ray.