How to do the RDL (Romanian Deadlift) with Mark Rippetoe

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Not to be confused with the stiff-legged deadlift, the Romanian Deadlift starts at the top and uses a stretch reflex. Mark Rippetoe explains how to do it.

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Mr. Rippetoe's hands always look like he's about to quick draw some pistols

DJbishop
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i love every video that shows me how to do something. but the reason this video is a winner is because it also tells me HWAIYY i should do it

andreashellgren
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Coach Rip apparently has mastered the Reverse Vacuum

onceuponthecross
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Pretty sure my favorite coach, hands down, is Mark Rippetoe. I should have watched this video a long time ago but I'm glad I now have the info. :)

misshobbyhomemaker
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I wonder why Rip is making new videos of old videos. Not that I mind. Great video.

Donshwuan
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Awesome as always.
I needed to program a light pulling day and had been using light deadlifts, this video reminded me that there are other useful variants.
Hope to see more videos of the other useful assistance exercises from the book.

JohnsMotorcycleChannel
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Thanks very much for this no nonsense video

SunnyvaleTrailerParkSupervisor
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Perfect instruction...thanks gentleman!🙏

Harry_
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that's a much better video than the one recorded 7 years ago, the camera angle is much better and the theory seems a little stronger as well.

frankb
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Should we try to keep our shins vertical or can/should they travel backwards (obviously not forewards), for more hamstring stretch?

ruanoosthuizen
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2:03 why is there a lot of powerlifters with their legs turned in like that?

Rensoku
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First comment Starting Strength made my wife leave me

xXEvangelXx
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I keep feeling it in my lower back facets, how do i breath/brace for it?

MI-mxrh
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Should totally do a Push Press tutorial

nightravenman
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What breathing should i use during this exercise ?
Should I hold it while bending, or exhaling inhaling ?

skan
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The Basic one is this but a Fundamental one is done on a short platform ??

AjaychinuShah
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I wonder how much the Engineers from Prometheus can Romanian Deadlift.

zazen
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The goal being EEL enhanced eccentric loading.

AjaychinuShah
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Chase Lindley looks exectly like how a Nordic god is drawn in a comic.

almiguel
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Why do all weight lifting shoes have to look like orthopedic corrective footwear

philipholman
visit shbcf.ru