Technique Tips ✅ Romanian Deadlift ! #shorts

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Makes sense why my lower back is feeling sore after not straightening it properly upon raising the weights from below your knees during my workout today.

Vantitas
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You are forgetting one thing rolling the shoulders back

JaimeRojas-fcjv
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Keep posture nice and straight and bend from the hips like barbie. Hands close to the body. Love the stretch from heel to behind.

kimquinn
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