Avoid Burnout by Doing This

The best life advice I ever got was to practice self-care to avoid burnout. One burnout remedy is to have a mindful daily routine that is built around self-love. Self-care is not selfish, it is necessary.

Full video. The ROUTINE that makes me productive, healthy, happy, and balanced

#selfimprovement #selfcare #selflove #personalgrowth #mindfulliving #mindfulness #personaldevelopment #simplelife #simpleliving #connnieriet #intentionallife #burnout #avoidburnout #burnoutremedy

[patriciarussell]

Recently presented w.stressful situation. My 44 year old disabled son moved in. This adjustment is hard, and although i love him, my peace is gone. My work has increased. He misses his own place, but rent went way up. Sometimes i feel bad missing my peace and my self care. 🙏

[claudiaorozco]

I love your channel you bring me peace. You have a soothing voice.

[matthiashepworth]

As a Christian I am truly grateful, BUT I still focus on the negative parts of my life to try and improve and change them.
Paradigm shift. I will focus more on the positive side, and what I am grateful for which will hopefully reduce the negative. At the very least, it will change my focus. Thank you.

[jenniferlee]

Just watching this video relaxed me a bit for the day ahead. Thank you, Connie.

[neemaalex]

I love you and your informative videos…thank you for making my widow life easier than I thought possible

[bellblue]

I wish everyone had the space to take this time to themselves in the morning. Avoiding taking care of my special needs children to avoid burn out, is just not feasible. More power to those who have that personal space and time. What is the advice to those of us who just don't have that privilege?