30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbells I no repeat I stronger together

Ready for a brand new Full Body Crusher Workout? Grab your dumbbells (or water bottles) and train with us today, INTENSE FULL BODY HIIT Workout, ready, set, go!

WORKOUT DETAILS

👉🏼 Duration: 30 Minutes
👉🏼 Equipment: Dumbbells or Water Bottles
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat, 30 Different Exercises

5 Min Warm Up
20 Min Workout
5 Min Cool Down

D I S C L A I M E R

Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

📷 GEAR I USE:

[TataDailyFit]

How could ppl dislike any free training video? APPRECIATE! This is great thing that they gave to the world

[MGoddess]

Its nice to see trainers actuallly look tired instead of saying it while smiling and not breaking a sweat

[lisala]

the fact that you also need short breaks in between during the workout makes me feel better

[wendystacey]

I love when trainers show a human side and take breaks! Thanks for keeping it real and spicy!

[Bill-wq]

5 months before, this workout was dificult for me. Now, 5 months later, it's strong, but i did it easy! Thank you for this Anna !!! 🧡

[janetallen]

This is my favorite recent video. I love how the guy keeps taking breaks and checking his watch - more like I’m doing! But he keeps jumping right back in and encouraging me to do the same.

[NIGHTOWLmetalcore]

I like how the guy was taking some breaks in between, while Anna keeps on going like a champ 💪🏻

[myminee]

How could you do the full push up without giving up, You're beyond words!! I'll just do the knee push ups instead for now lol😅😅😅

[Kokujin]

My workout for the morning. Excellent video as always. everytime he felt the burn and stopped...for a minute we shared the connection eheheh. Thanks

[joelrivera]

Amazing workout, now I can continue the day with a lot energy....😤😤💪🏼🔥🔥

[TheWilliamsonFamily]

This was AWESOME! Didn't realize I could get such a good cardio workout with weight training! Marking this as a favorite.

[erinthomas]

I loved this workout! I specifically look for videos that have no repeats and that have a timer. The choices of exercises were awesome. I wish there were 5, maybe 10 additional seconds between exercises to get in the position I needed or to grab different weights, otherwise nothing but positive feedback.

[giorgiaforoni]

30 minutes challenging but very beautiful, stimulating and of great intensity. I had a lot of fun. I will definitely do it again. Thanks

[evahantzi]

An excellent workout, from a great team, thank you Anna, you are the fitness queen on YouTube, love from Greece❤️

[TitaniumSeraph]

This was difficult for me, but I did my best. I'll be back!

[lauramirabelle]

You know, it was a very successful workout when you can hardly hold your phone afterwards 🥵 love it 🥰

[GG-gnei]

One of the best workout routines...and boy have I done my fair share!!! I will do this regularly and increase the weight as needed. Thank you and God Bless!!!

[esilva]

thanks for doing the no-repeat sets! makes it go so much faster!

[danijelaolds]

Talk about full body crusher!! Chest arms core on fire 🔥 love the different combinations and how they work so well together. Thank you Anna x

[rachelleanne]

this workout is so underrated, it killed me in ways more than one. Good job!!!