Calculate Calories in Indian Foods (Step By Step Guide)

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How to calculate CALORIES and MACROS in Home made food? Or the food you eat outside. How to use MyFitnessPal to count calories. How to use Healthifyme to count calories? Guys, these are one of the most common questions I get. In this video, I try to cover all the points you will ever need to accurately count your calories and macros easily!-------------------------------------
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[Hypertroph]

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[Dr._Niralee_Patel]

Even dieticians don't explain this much ! Always beneficial to hear you !

[KuldeepSingh-ootw]

Bruh...You speak like Kejriwal...XD. Btw genuine content. Keep up the good work. 🍻

[abhik]

Pata nahi schools aur colleges me ye kyu nhi padhate, jiska ki practical significance kachda padhate rehte hain jise padhne se dimaag ki dahi ho jaati hai aur hum unhealthy ho jaate hain..😖😖

[soutrickroychowdhury]

I started my weight loss journey for the past two weeks, don't know how I will do or how much I can continue but ur content is a sensible one.
Thanks brother.

[gauravshinde]

Wow. You have addressed a really genuine problem in calorie tracking and found a really logical solution around out. Great content bro
Keep up the good work. I hope your channel grows 👍🏻

[healthsehappiness]

This is for the first time i have seen anyone explaining this way, fully scientific and Such a great depth and commitment in a subject I can see.... I am impressed so much I can't narrate in Salute to you dear Siddharth.... Your words are going to change my Thanks a lot for making such videos full of authentic God bless you🙏

[Journalingmy_PhD]

I discovered your videos recently and I must say, the logic you put behind every video is very convincing. Before saying "is video par koi views nahi aane wale" just know those who are viewing are receiving the best knowledge 🤩

[Kal]

From one fitness enthusiast to another, buddy your content is on point! loved that last bit addition!

[manantrivedi]

Golden stuff bro!💫👌 Been following you and Rachit both for about a year now, you guys are relatable and very knowledgeable!🔥

[mamtabafna]

These same questions always in mind Indian Cooked Food calories r far different than international & we all blindly follow these calculations for portion sizes of our daily meals

[songswrittenbyme]

Loved the video! "You must be inconsistently consistent" made my day!

[sudeepchauhan]

I simply apply 2 rules, first i always consume less calories if my target is 2600 I take 2300 so even I'm wrong at anywhere i can adjust easily, second i believe in burning rather than decreasing . I add cardio in my daily workout and seriously I'm getting good results .

[deepkaransingh]

first indian video that actually really tackles all the problems. keep up the good work man❤️

[gouravnishad]

being a health coach myself your video helped me a lot..thanks a lot for this brother <3

[pranayverma]

Mai pichle 2 din se apki vieos dekh rha content sabse unique hai....SUBSCRIBED.

[agrimpantmusic]

You(this channel) have a great blend of knowledge, information and projection.

I love your work. Much power to you man!

[VikasKumar-pmnd]

Watching this after 3 years. Man, you definitely looked way different back then

[harshdwivedi]

Hi bro, I'm following you since last year when you started fat loss series, today I'm watching it again just to have more clarity...seeing your informative and science based videos changed my life in terms of fitness and I really mean it❤️, I've recommended your channel to my friends and family since I started watching you...I don't comment usually...but your content forced me, you are truly a few gems in this planet, you're sharing your years of learning and hard work experience totally free of cost...just to educate people what real fitness is, in this toxic world, where everyone is only focusing on business. I'm having huge RESPECT for you. I'm glad I came over your channel and also wish if there are more people like you in our world, then very few will suffer.
Love you Siddhart bhai🙏
PS: I'm from Varanasi where you graduated🤓

[poojareportinglife]

ohh wow this was game changer like pata tha food apps accurate hote hai lekin phir bhi this was a game changer.. now running to watch macro calculating video.. thanks