5 Daily Habits of Thin Women - So Simple!

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0:00 Habit 5
3:32 Habit 4
6:00 Habit 3
8:38 Habit 2
10:27 Habit 1

#thinbody #Weightloss #HealthyEmmie #vegan #skinny

What are the habits of skinny women that keep them healthy and thin? In this video, you will discover the daily habits of thin people. If you are solely focused on thinness, losing weight, and being skinny, you're not going to be successful in the long term. If you want to be a successful, healthy person in the long term, you have to focus on long-term health. A healthy lifestyle is the best long-term weight management strategy to lose weight. Discover what skinny people eat!

[Gemma]

I wish this would be mandatory watching in schools so everybody could start out in life knowing exactly how to fuel their body for maximum health. It would seriously change the whole world 💕

[nellievance]

Broccoli and potatoes was all it took for me to lose 60 pounds in two years. Keep It Simple Sweetie!!

[livebyfaith]

This was awesome reminders! Thanks Emmie ❤️ love your channel!!!

[kimbeach]

Keeping it super simple is the one thing that helps me the most!

[mzyasmin]

You have no idea how much your videos have helped me make the starch eating a fun and enjoyable way of life. Applying your videos has helped me stick and enjoy my way of eating and I'm losing this weight now!! Thank you so much.

[Casslaydra]

I’ve been focusing on health and listening to my body I’ve been working out and eating high car vegan I’ve lost 10 lbs so far and feel amazing ❤️ thanks to your tips and meal options it has helped a lot

[asmith]

What do you suggest families should do for dinnertime if we don't eat at set times but only when hungry?

[chantelmcfall]

Girl!!!! You are a born teacher! Love it:)

[lana]

Totally agree with the comment about greens early in the day. My breakfast each morning consists of a soup made with chopped up supergreens (lots of them) with dried basil and salt and a serving of tofu. I add some water and cook in the microwave for three minutes. Also have a potato or two sliced with some frozen cauliflower and dried cilantro and a little salt. Then to finish have a bowl of oats with flax seeds, dried cranberries sweetened with apple juice, and frozen blueberries with a dash of soy milk. Fills me up so that I'm usually only hungry for one other meal per day. And it's a healthy one too. Do 16:8 intermittent fasting per day. I feel so good eating this way. But still follow hunger cues and will eat other times if really hungry.

[kimramsey]

100% into my KISS meals and frees me up SO much more than recipes. 😀

[davidthescottishvegan]

Another awesome Healthy Emmie video and Kiss meals are the best. Love 🥰 the video and love 💕 Emmie.

[ann-mariemcnamara]

You just made my husband from Dublin very happy encouraging me to cook potatoes every day! 😊

[kaitlinobrien]

Broccoli & Cauliflower with lemon & nutritional yeast is heavenly! 🥦🍋🥦🍋

[cindystrother]

I AM SO THANKFUL your RECIPES are so easy for someone like me WHO CANNOT COOK THANK YOU Emmie

[josettechrystall]

Such simple advice and it has made such an impact on my and my life. Really Emmie I wish you could know how free I feel after years of being held captive by food.

[nathaliecooman]

Hi, you told it so simpel but number 5 was really an eye opener. It is so true! I wrote down your 5 steps on my kitchen bord. Thanks for this! 🥰

[laissantana]

Everything you said makes totally sense 👏🏼👏🏼👏🏼👏🏼

[AppleyGirl]

"Michelangelo's" Potato & Oatmeal portrait made me laugh so much 🎨🤣
But seriously, both potatoes, oats, and eating, when I am hungry and stopping when I am not have been the most amazing things that have happened to me, in so long. 😻

[PatriciaDavidsonPhotography]

KISS meals are the best! Thanks for another informative video.

[Thea-Sanger]

Hi Emmi

I really need your advice
I followed a keto diet for a while but this made my body hurt and I suffered from palpitations
can I switch from this diet to potatoes and oatmeal right away?