how to check your lung capacity at home without equipment

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how to check your lung capacity at home without equipment

Dear viewers, you can use this test to check your lungs capacity by holding your breathe which shows whether you have lungs infection or not.
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Watch this video on Covid-19 symptoms day by day and their progression

HealthTipsWithDoctors
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My brother is a legend, he made it to Z, he’s still lying flat out on the sofa holding his breath, gone a little blue but what a legend!!

mitch
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People who did not make it before A . Relax, You did well. You still have lungs to keep you alive till 100 years.

jaypatchy
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I am 77 with Asthma and Bronchietsis. Made it to C both times.

margaritahope
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Excellent video very informative Thanx

indradevpandey
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I made it to D at the speed of 0.75X of this Video easily thank God he bless me with good health 🙏🙏🙏
I m 25 years old

marvelavengers
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Well DONE!
By his grace, I managed from A-D without a glitch.
Not bad for a 41 year old man.
Thanks for the test 👏

giftblessings
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I did it to C to check my condition after bronchitis. Then I read comments about gramps, smokers and lungless people doing it past D so I redid it and also done it past D too

ryangosling
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I held my breath and looked away to do some work and distract myself. Before I knew it, this video ended and I made it all the way through a Freebird video, Paradise by the Dashboard Light and Stairway to Heaven.

nnagi
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Nice way to check lungs capacity... Very applicable

farrukhchaudary
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I’m 124, I managed to hold my breathe for 2 straight hours.

Saleh-unqe
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Just did it twice, replayed the video while holding my breath I think I’m fine lol

brandtweed
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I'm 62, and my in breath was done just after start, and I passed D. I used to be able to to 50m under water. I realise that by current records, this is no big thing, but I never trained for it. Just a bit of fun while swimming.

CarlJones
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EXCELLENT job, i did it, Thanks to Allah Almighty

MuhammadTahir-cihc
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I made it all the way to the end without stopping and could’ve kept going if there were an F lol!
I guess I’m really good 👍🏻

MizBoriMoon
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Tip: you can make your lung healthier at 2x speed

Derp_Bijak
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I can hold my breath till D... That's means I am completely fine from lungs infection 😃

KnowTheRealGospel
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I started smoking when I was 8. I'm 52, and I held my breath to the end. And I had caught empyema back in 1999 which deflated my left lung. If I can pass that test, many non-smokers should be able to do it.

shilohray
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Made it to C but I'm coming for D soon. Time to get my health back!

WhyNotQuestionEverything
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I reached D while lying down. B and C while seated.

mbapruebo