Military Lung Test | Lung Capacity 🪖🫁

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Use this Military Lung Test to assess and test your lungs at home. Can you hold your breath? Take the test to find out!

➡️ Disclaimer
Please be aware that the "Military Lung Test" featured in this video is for entertainment purposes only and should not be considered a medically accurate or reliable test for determining lung capacity. Holding your breath is a measure of breath control and not a direct measure of the volume or health of your lungs.

It's important to note the following:

■ This video should NOT be used for diagnostic or treatment purposes.
■ Holding your breath for extended periods can be harmful and dangerous, especially if you have underlying health conditions. Please exercise caution and stop immediately if you feel discomfort or dizziness.
■ For an accurate assessment of your lung health or capacity, consult a medical professional or undergo a proper pulmonary function test.

By participating, viewers assume all responsibility for any risks, injuries, or damages, known or unknown, which might incur as a result of following the instructions in this video. Always prioritize your safety and well-being.

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I’m in permanent AFib and have heart failure. Managed this though.
Which makes me pleased I do a lot of breathing work.

brhomboid
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I’m a smoker I did it twice and I only gained discomfort in the last 10 second so sign me up I guess

ysnduckyz
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Just because I can't hold that long, does it mean my lungs aren't ok?

mercyroimen
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I have asthma and held it for the whole video and another half so a minute 30 im pretty happy

CrankedGPO
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I was almost there ! I’d say I did a good job

Angel
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I can do it with COPD after smoking for many decades.

dannmarceau
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I have experience at that from all those years of holding in a certain type of……….smoke. I made it through the test while washing the dishes to distract myself, but burst out laughing at the end cause my lungs were ready to explode! I no longer partake of those certain “things”, but asthma has been the result after all the environmental, work related things along with cigs! So I was kind of encouraged to still have such ability to hold it!

kvmalley
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Too easy, I played the video at half speed to make it more challenging

NickDrinksWater
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I did this all by saluting and looking at the comments

superbenny
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Post covid 19 effects, hard for me to hold my breath for long!

joybossa
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I'm 10 and I can participate in the military LOL

JadeWingletStories
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I just record the time and I got 2:30 minutes my goal is 4 minutes

Dodo_dog