Healthy meal prep with me

[kirbyesque]

I’m a mom and a pro chef - you did a fantastic job here. Feeding yourself with healthy foods and not breaking the bank is an important life skill, and for real, there are some weeks even I can’t keep up with the grind. It is shocking how much money you can save, but you don’t really feel it until you have the DoorDash weeks. Good for you!

[traetrae]

He did a great job. I meal prep every week. I suggest not adding your condiments, mayo, or tomato to wraps until right before you want to eat them. The moisture will make things soggy. Also cook in batches if your pan isn’t large enough. Crowding will steam the food instead of allowing it to get a nice browning that adds flavor.

[brayden.chalecki]

you have inspired me so much to start running dude, keep it up

[hotlatte]

Invest in a crockpot. For lunches I literally make myself a bag bacon ceaser salad, without their dressing instead I use cilantro avocado. Throw meat leftover on it, or Mediterranean chicken patty I cook in the pan. Then plan my dinners out with my crockpot. Just having the ingredients on hand relieves my stress, I can focus on my gains and feed my fam! 🎉

[LifewithMrsLewisss]

Great job!! Now that I have been meal prepping for a month, I have no taste or desire for fast food anymore. Tip: Toast the buffalo chicken wrap on both sides for a minute or two! Chef’s kiss🤌🏾

[rblejani]

Yum!! Great job 🔥👏🏻
one thing I’d like to add, please don’t put hot food into plastic containers because it releases toxins into your food! You may opt for glass containers or wait until the food isn’t hot anymore to pack it! Good luck on your journey on eating healthier! You’re doing great 👍🏻

[sennataylor]

For the wraps/burritos, I would just prep all the ingredients, then wrap the burritos the day/night before I want to eat them. I like putting a lot of sauce in my burritos but the tortilla gets soggy if I leave the burrito in the fridge for more than a day before I eat it. That’s just my personal preference though, I can totally see why wrapping them all at once saves you time throughout the week.

[Peas]

For someone who says he’s not very good at cooking. You did a good job dude.🎉

[neldormiveglia]

For anyone wanting to do this but feeling overwhelmed, remember you have to do what makes YOUR life easier. Maybe prepping full meals in each container is not for you, maybe you're better off having separate items ready in the frige (like already cooked pasta/rice, boiled potatoes, prepped veggies, roasted chicken...). I like to prepare for three days on Sundays, so I generally only have to cook-cook once during the weekday. I roast chicken thighs for three dinners and prepare three portions of a meal to take to work.

[oscardaone]

The wrap not tearing is a bonus for me. I’ve tried so hard not to tear wraps when I make them.😭

[roselynramirez]

instead of strawberries and pea chips you could do broccoli, asparagus, or even potatoes have fruit on the side and chips on the side it saves as the best snack when you need just a little something

[carolkingsafer]

Great job 👏 used to do a weekly menu and shop the ad's. Been cooking from scratch for 53 years now 😉 you'll find you enjoy your cooking more than going out 🙂

[LenaSouzaM]

Great job king, nothing better then fresh home cooked meals. ✊🏻

[Steelers]

This man is about to hit the YouTube food algorithm👀

[NicoleSlays]

Everything looks great! But, isn't those wraps gonna be soggy & cold when you eat them?

[RellSemaj]

Don't downplay your cooking skills. You did a great job with your

[mobypancake]

I’d love to see more family vlogs like this. Really enjoyed it.

[youngnurse]

This is exactly what I used to do when I had to do a live in for 5 days or more .
Whatever day I had off, I would prep meals to be on the ready for when I get called to do a live in at the last minute .
Just snatch them out the freezer and go !
I wasn't as healthy though. 🤷‍♀️
🤭

[RY]

Ive always been curious what the last containers of the week look like because most of my food starts to sour after 4-5 days. Day 7 must be covered in fluff.

[ebonyreynolds]

Nice to see a man trying qnd making thr effort. Good for you ☺