Important Points for Effective Breaststroke Breathing

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CoachMandy

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[ssrivastava]

Nice demonstration! I am having trouble bringing my head up to breathe in each breast stroke. I see that you are moving your forearms only as I was moving the complete arm widely. Tonight I will copy as yours and let you know my progress. 🤗

[barrymiller]

Love these. Very helpful. I hadn’t known I needed this help!

[SandeepGupta-kzul]

Beautiful information as usual, I am struggling little regarding speed in breaststroke but I think I got my mistake and I will definitely improve. Thank you very much for sharing your knowledge.

[fuckinref]

Lovely video! Should one exhale through the nose when the head is in the water and only inhale when the head is up or do both when the head is up?

[leahp.]

Wow. So I've been doing it wrong all along. I keep my head high and face up front, instead of keeping my head low and facing just above water surface. Will try it out. Thanks, Coach!

[MsAngelPixie]

Do you do private coaching and stroke analysis? Your breaststroke is absolutely beautiful! I am working on mine... I dive down deeper than I should so I have been working on recovering my arms more forward using the water surface as a guide since I angle down slightly. Also I have not been able to diagnose why but my legs sink instead of being extended at the surface of the water before I start to recover them back for the kick. I know I pull slightly past my shoulder line and that could be it but not sure 😬

[Falcode]

Coach Mandy,
Do you start pulling your ankles up when you begin your inhale? I’m having trouble with the timing.

[williamchohfi]

how deep you go, when launching the arms?

[AA-qbnh]

week 1: i can do the breastroke whilst breathing underwater I've yet to master bringing my head out and inhaling. also deathly fear of doing It in open water

[michaelmckay]

Hi, great video instruction. I have a problem getting my head and shoulders out of the water to breathe, do you have instruction to achieve this?

[ryan]

Literally tried this two days in a row and I still can’t do it. Much harder than I anticipated

[chinescarioca]

Hi coach Mandy, should I exhale fully before breathing in or just partially?

[zullalah]

Hi, so there's no need to tilt the head when inhale?

[SWIMVICE]

What priority of breaststroke technique do you plan on practicing? Drop a comment below! -Coach Mandy

[lazarebedukadze]

I get tired really quick whenever I'm swimming in general I mean I have above average stamina but swimming just kills me you know I'm breathless after 25 meters Imma try all of what I'll remember from this video next time I go swimming

[Ntwobike]

Should we exhale all or do short exhale underwater?

[johnwet]

Swear to god, I just know correct breaststroke is to keep head low. Since the past, I take my head high over water to take a breath. That why I am very tire when breaststroke. Will practice. Thank coach.

[VivekSingh-onri]

From past two months I'm practicing it but still I didn't learn breastroke..breathing is a big issue for me

[chinhvannguyen]

Nice, breathing of bresstrock is very easy for beginners, but your technique for high levels bresstrock

Haha, talk about jumping from something very basic to a pro level performed breastroke.
Lots of stuff in the middle that need to be learned to be able to swim like that.