Yin Yoga For Stomach & Spleen Meridians with Acupressure Points

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Yin yoga class tailored to stimulate the Stomach & Spleen Meridians. This practice includes various modifications, mudras and acupressure points. I hope you enjoy 🙏

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Комментарии
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Another wonderful practice! I love that you include acupressure and mudras 🙏

belindahurry
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Thank you so much for this! It really helped my stomach and spleen issues. Will definitely be repeating this one. I also love how calming and soothing your narration is and how gracefully you flow seamlessly through the sequence. Love it! Can’t wait to try more :)

ginawilson
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thank you that was wonderful. Good job

jassy
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Perfect for my stomach ache, I feel so much better after this...

victorianannozi
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Thank you for this video. Unfortunately, I could not do the leg backbend so opted for butterfly. I did really enjoy the acupressure in the beginning as well. Do you have any suggested videos for stomach adhesion/scar tissue release?

everednellac