Yin Yoga with Travis | 45-Minute Deep Relaxation Session

Immerse yourself in a state of deep relaxation with this 45-minute Yin Yoga session led by Travis Eliot. This practice is designed to help you explore your inner connective tissues and delve deep under the surface of the mind, where tranquility and serenity reside.

This session is part of the 'Yoga 45 for 45' program, a comprehensive yoga journey designed to deepen your practice and awaken your unlimited potential. The program includes a variety of yoga styles, including power yoga, yin yoga, restorative, and gentle yoga, along with a specially designed mobility sequence.

By committing to this program for 45 days, you can experience the power of consistency in your daily practice. Unlock the benefits of deep relaxation, improved flexibility, and enhanced mental clarity.

To gain full access to the 'Yoga 45 for 45' program and other exclusive content, subscribe to Inner Dimension TV.

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Namaste! 🙏

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ABOUT TRAVIS
After surviving a near death experience in Kauai and another during the Thailand Tsunami of 2004, Travis Eliot dedicated his life to spreading the teachings of yoga and meditation to as many people as possible. Travis is a world-renowned yoga and meditation teacher and author. He currently lives in Los Angeles with his family and teaches his signature Holistic Yoga Flow classes in workshops, festivals and retreats around the world. His style is intensely dynamic, infused with practical wisdom and has inspired many of today's top athletes, celebrities, and entertainers.

Most recently Travis has become passionate about spreading yoga and meditation inside maximum security prisons. This work has proven to bring light to the darkest of places.

He is the creator of the groundbreaking programs Level Up 108, PY108, Yoga 30 for 30, Flexibility & Beyond, Yoga Detox 30, and many others. He is the author of “Journey Into Yin Yoga,” co-author of “Holistic Yoga Flow: The Path of Practice.” He is the founder of Inner Dimension TV, Inner Dimension Academy, director of Holistic Yoga Flow teacher trainings and a member of the faculty of the prestigious Kripalu Institute and 1440 Multiversity. A Yoga Alliance-certified E-RYT 500 instructor, Travis has been featured on Good Morning America, Access Hollywood, Yoga Journal, Yoga Magazine, LA YOGA Ayurveda and Health, Mantra magazine, Om Yoga magazine, Conscious Lifestyle, Asana Journal, Self, Fitness Trainer, and The Huffington Post.

#YinYoga #YogaForBalance #YogaWithTravis #InnerDimensionTV #YogaPractice #YogaJourney

[traviseliotyoga]

Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial!

[kathleenlewis]

I just turned 81 on 10/02 and am happy to say I just did this class (with some minor adjustments)😀Thank you so much…Namaste

[litowhumberside]

I'm currently coming out of the worst part of my life by a long way. Your videos have really helped me, this one was great, thanks so much 🙂🙂🙂

[bessiewilliams]

Your YIN classes have helped me regain flexibility and strength following a total knee replacement 5 months ago. Thank You!🧘🏽‍♀️

[Candyfloss_]

Each of your class is a medicine .
Thank you Travis ❤

[trishstroh]

Hey Travis, Great practice, much gratitude to you. You’re a Gem!! Namaste

[hersh]

This yin practice is so healing on my Friday after a week of exhausting classes. So needed it thank you Travis. You are a gift

[satorsatori]

Travis, thank you for another wonderful practice. did it for the 2nd time this afternoon. the first time i fell asleep durning sawasana. much love, gratitude and blessings to you!

[verasmirnova]

"be consisted" is exactly what I needed to hear today <3

[Franpiaayrey]

Doing these yin classes along with Hot yoga classes is really the perfect balance 😊❤

[yolandarey]

The Travis class was very relaxing, but the most beautiful thing was that it was very revealing and emotional, it aroused many emotions in me.
Thank you Travis for the positive impact your lectures and wisdom in everything you talk about in class has had on my life.⛩🌈⛩

[traviseliotyoga]

Practice Online with me at Inner Dimension TV. Start your 10 day FREE Trial!

[luciehsuen]

Thanks for another wonderful yin session.
Can never have enough of yin in this hectic life we all have. So peaceful & calming. Allowing each moment to evoke into something awesome. 👍❤️

[bodyworks]

You are peaceful, humble and very informative. Attending your yin yoga has made a world of difference for me, so thank you for your time, effort & knowledge! 🙏🏼Amani

[lindsay]

Best Yoga on the internet, hands down! ✨🧘‍♀️✨

[carriepappagallo]

Best story, music and class. One of my top favorites. And I thank you once again for bringing you into my life. Namaste ❣️

[carolmiller]

Yin & tonic - the perfect happy hour!

[With_Khush]

I ❤these videos. I do it on days I can't work out and am feeling low. It really feels good. Thanks Travis 🧘‍♀️

[ceciliat]

After a long, stressful day, this was exactly what I needed. Thank you. 🙏⭐️

[joyyappy]

Best class. You are an incredible healer and teacher ❤