Build a BIGGER Chest With This INTENSE 50 Rep Kettlebell Chest Workout | Coach MANdler

Chest day is always a great way to start the workout for maximum gains. But don't just do the same old moves. Check out this BRUTAL high-intensity kettlebell workout for a new twist on chest exercises.

~The Workout~
0:19 Alternating From Top Incline Bench Press (5 reps/arm)
0:48 Alternating From Bottom Flat Bench Press (5 reps/arm)
1:12 Crush Grip Flat Bench Press (10 reps)
1:35 Crush Grip Incline Bench Press (10 reps)
1:58 Pause Push Up (5 reps)
2:10 Push Up (5 reps)
[Do 3 Rds. - Rest 2-3 min. b/w each]
***Weight Used: 62 lb. kettlebells***

If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day.

Want to lose belly fat?
Get your FREE Fat-Loss plan:

Want to look good naked?
Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below:

Want to see what I’m up to?
Follow Coach MANdler on Instagram:

Want fresh kettlebell workout videos all week long?
Subscribe to the channel:

Be about it,

Coach MANdler (Chandler Marchman)

#fitnesschannel
#kettlebellworkoutvideos
#kettlebellroutines
#kettlebellfatlossroutine

[elosau]

Hello from Spain 🇪🇸, my favorite canal about workout ketbells.

[leviefrauim]

That is a solid chest workout- thanks, Coach!

[michaelbattle]

I will hit that tonight, that’s my favorite chest workout!

[robertgray]

Gonna be like the Hulk and rip my shirt with this workout

[ВасилийХолин]

По логике, жим узким должен идти под углом, потом горизонтально! Хорошая комбинация!

[justjacqueline]

NAST! Someone has found this demanding whilst I did a "little" cardio, in fact names were called, utterly shocking! So bring on these nasty workouts to throw at the behemoth so that he can hold his size and still be shredded, after all, he just moans about being fat at 10% body fat.

[MrTrenttness]

🔥🎸🔥
This will be great for my pee-wee pecks😜

[leadbomb]

Thank you very much for the content. I'm glad I found you! Are you able to advise on weight of kettlebell? I am pretty strong but well out of shape. Or is it a trial and error thing? Cheers dude.

[ZariguellazulHD]

Hey Coach! In the first place, as always, smoking workout, it left my chest on fire! And second one, im doing your Kettlebell Fat-Loss program workouts every single morning after coffe (Feels great!). As my objective isnt only burning fat, but also making big muscle (Since i started doing ur workouts 2 years ago, i have won 50 pounds being an ectomorph! (From 150 to, 200)) and i dont end that tired after working out, should i, also, do one of your workouts at the evening? maybe at night after work, or should i do it after the Fat-Loss workout?

Answer whenver u can/want, stay strong boss! Have a nice Weekend

[jamespasqual]

Love the content! Your programs definitely made me stronger, more mobile, an helped me in my line of work! Should make a Fatbell workout week 😁

[justinwou]

Can never have enough chest workouts. 💪🏻

[shantanusapru]

Great one!! Am gonna try this tomorrow!