HEALTHY LIFESTYLE SWAPS (beauty, non-toxic, home + more!)

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Sharing with you some healthy swaps I have made to not only better myself but also be a little more environmentally friendly and non-toxic.

☆ S O C I A L S

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☆ M U S I C

☆ T H A N K Y O U
For watching, for supporting, and for laughing with me but mostly at me ♡

#healthyswaps #healthylifestyle #nontoxic

FTC: This video is not sponsored.
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There's this movie from 1995 called "Safe" with Julianna Moore where the main character is getting ill from all these environmental factors and she has to join a support group because everyone thinks she's crazy but tbh I think it's foreshadowing to what we're collectively dealing with environmentally.

anjunatuna
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Need more challenges like this. Always great ideas for meals 😊

elm
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I love this! The only problem I’m having is finding a good toothpaste that still contains fluoride! My dentist recommends I use fluoride especially because I have genetically soft teeth and it’s so hard to find a toothpaste that isn’t full of crap but still has fluoride 😕. Also, menstrual cups are the shit!! I’ve used one for years and I’ll never go back!

ericabellew
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Functional medicine is a life saver. After Covid I was dying, IBS, mold exposure and heavy metals in my body. Synapse center for health and healing functional medicine has saved my life because I’ve been extremely sick these past 4 years.

mjmcnay
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Love, love love your videos. I have really sensitive skin and have recently quite dairy and gluten but also nightshade as unfortunately they just don't agree with me at all 😢

rachelhavlin
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Regarding luffas, a true luffa is actually a dried out gourd! I learned that recently and now I want to try growing them

rachl
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Thank you Kayla this was really helpful

nadnan
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I had some Sibo symptoms that lasted a month. It finally went after having digestive enzymes before each meal and no processed food like chips etc. I also didnt each much veg at all esp no broccoli or sweet potato. My meals were mainly so boring and consisted of 1 thing like just rice with seasoning or plain potato. But it worked.

phantomthread
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I feel like giving this tip is going to bite me in the ass, considering how hard it’s started to be finding these, but the tablet version of that toothpaste is literally the best I’ve ever used.

WeirdMikey