EVERYTHING You Know About Food & Nutrition IS WRONG! | Tim Spector

My guest, Tim Spector, is a Professor of Genetic Epidemiology and Head of the Department of Twin Research at King’s College London. He’s a leading expert on the gut microbiome whose work has transformed what we know about nutrition and health.

Watch the FULL CONVERSATION HERE:

#feelbetterlivemore #feelbetterlivemorepodcast
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[fiftiesandfabulous]

Your channel has opened my eyes to so much knowledge. Thank you so much

[titaniummaster]

Dr Rangan,

Thank you

I appreciate your patience and demeanor in general. I enjoy your broad scope on health.
Each person has to take responsibility for themselves, that way it puts themselves in the drivers seat of there life.
Sleep, diet, exercise, a realistic but positive outlook/mindset. Self educate…..