Fitness Test

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Dan Ginader

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Who fell on their arse and rolled backwards? then my dog wouldn’t let me up😂

julianmorris

I'm not sure most people would fail ... I'm not super fit, not an athlete, but it was super easy to do this.

cynthiaribeiro

77 years old and it hurts just to watch you two. No effing way I am even going to try

johnsonpaul

The Pilates instructor has much better form and is compensating way less (watch her feet vs the PT) and her movements are more stable during holds; and more explosive in motion. Great video for movement analysis!

jameshoward

Yes, 53 and loving yoga. Not very difficult.

groeibrein

If this is considered a fitness “test”, then I am very concerned for the average people. This is quite literally the second easiest “fitness test” I have ever done.

Benjamin

I just chugged a milkshake and did this and when I squatted I threw up the milkshake

Artwithme

Is this a drunk test? Hard to believe most people fail this fitness test unless they're overweight which lots of people are.

pepelepepe

Love these tests! Amazing from both of you

pip_fit

Bro called her pygmy without saying a word 💀

edwardteach

I thought you couldn't get on the knees.. like you have to rise up from the crosslegged position directly without touching the knee to the ground

wacky.racoon

A watched a few different techniques, and liked your method the best.

MindsetBliss

I could do this when I was in my 30s. Not now. I want to get back to where I can

Callitout-kluq

Anyone else get out of bed at 10 pm to try this and fail miserably? 😂

Jeff-gsuh

When I was younger, I lived bragging about my physical flexibility. I would do this… with my hands behind my back!!!

annaannabella

I kinda did it, but I couldn’t get back up because my toes hurt too bad😂😂😂

ccezzell

Nah I stood up to challenge myself and then proceded to watch the whole video and when I saw Asian squat I sat back down 🥲 i could never do it 🙃

SheenagloryBakki

Always find the name Asian squats funny because so many people in Ghana sit like that because everyday activities they do.

yahelisrael

What exercises should people do so they are able to do this?

Ultimate_s

What's the difference between a deep squat and an Asian squat?

Xanaduum

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