How To Do A Plank Correctly #shorts

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  1. Vera Armishaw
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Комментарии
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Honestly the first one is so hard to do. It engages core so so much that u get shaky within seconds

DanielSmith-fmfs
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We know how to do it. It’s just that I don’t have any abs to hold the position lol

GreenGoblin
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soooo im not doing it wrong is i almost hit 2 minutes and feel its my form cause my right arm is lil weaker to hold same position for long so gotta get both togehter

ogsgamer
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Well i can do it properly but i can only hold for around 40-45 seconds. Any tips?

Luna_