9 Warning Signs of Gluten Intolerance!

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Gluten intolerance is more common than people think. A lot of people with gluten sensitivity do not even realise they have it... Here are 9 warning signs of gluten intolerance to watch out for. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

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0:00 Intro
0:31 Gluten vs carbohydrate intolerance
1:37 What is gluten?
2:19 Gluten sensitivity spectrum
3:05 Warning signs of gluten intolerance

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Song: Nekzlo - Pink Ocean (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#gluten #glutenintolerance #glutenfree
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Hey guys! Sorry I have missed a few uploads, but I'm back 🥳 Hope everyone has a great weekend!

HealthCoachKait
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I discovered it when I started eating pure wheat. I was confirmed to be a Celiac through endoscopy done by a GI Specialist. Over time I realized I can't handle most of the plant based foods and hence recently switched to almost 90% animal based diet. My gut has gone silent. No bloating at all.

faisal-ca
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I've read it also causes - impulsive anger/aggressive - easily triggered by small things, confirmed it in some forums AND then resting face syndrome - not able to communicate well through facial expressions

ananths
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I definitely have gluten intolerance. I knew some of the signs but you brought to light others. I had a gluten rich weekend and the anxiety, unexplained headache, fatigue and the usual signs I know all hit me for days. Wow! More reasons to avoid it. I am on Keto but sometimes slip. I feel much better when on keto and intermittent fasting.

sallyharris
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Good morning my dearest Kait !
Thank you for everything!!
About gluten I have to say that whenever I consume something that consists gluten, I get bloated like I've been pumped !!! 😊😄

Γεωργία-ΧαράΒανταράκη
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💯 have all these symptoms. I always thought it was a dairy intolerance so I continued to eat gluten but avoided dairy but the symptoms never got better. Recently I gave up both dairy and gluten for 45 days and I have now successfully reintroduced dairy and I feel great.

lindsaywashington
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Off three days without gluten or sugar and I have flu like illness.This detox is my bodies way of saying “You are allergic to the things you have been binging on for the past year time to give it a rest”Boy oh boy am I regretting all those late night binges.

XboxSeriess-kd
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If I eat a bit of gluten (like a biscuit) nothing happens but if I eat a bowl of pasta for example, I feel literally like I have drank lots of alcohol. I also have a brain fog and my GI tract doesn't like it at all. In general my body does not like grains at all.

anthia
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Thank you so much for this great video. I’m definitely going gluten free because I have a few of the symptoms mentioned. 🙋‍♀🥰

maryalexander
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Your ardent fan fr sunny Singapore. Glad to find u during my 2nd health journey back in 2019. Lost an additional 20kg on top of 15kg since I started my health journey in Aug 2011. Earlier just exercises at the gym, line dancing & long walks but didn't clean up my diet. So weight & fat loss seemingly stalled. Now gone too, my high blood pressure.

michellegoh
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Wonderful Video Kait! Thanks for the excellent content!

erichanson
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I didn't realize that my intolerance of gluten was my core issue until the doctor sent me to the nutritionist. I found that I was tired, joints ached, migraines, and worse I was exhausted. Cutting gluten normalized a lot .

lakeshajohnson
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I’m actually doing an elimination diet and I’m finding that my joints and skin rashes are getting better. I’m only a week in to the eliminations but as a child I had all those symptoms you listed and back in the 70’s I don’t think they knew about celiac. I was told to stay away from wheat but my main allergy they said was ascorbic acid. Wish I knew sooner 😢

lisagraff
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Thanks for the video. I have six of the nine signs. Unfortunately. I've found that eating many fruits and vegetables causes allergic reactions whereas years ago I used to be able to eat them freely with no problem. Bummer.

lindamorgan
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Thank you so much for educating us all, you're a star 🌟

dawnwhittle
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I have been gluten free due to intolerance. Since then my eczema that i have had since birth has disappeared. Yay! My joint pains have gotten worse and i am getting a hip replacement in December. My other hip will be done afterwards.

sunflowermarcia
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Great to hear from you again!! Great info!!

MaaikevanBroekhovenIBCLC
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I shared this because it took me a lot to find I was gluten intolerant

kayebarker
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Thank you so much your videos are very informative! My allergies improved when I cut back on dairy, gluten and sugar. I should have done an elimination one by one to know the true culprit. I have also had eczema before which I believe was caused by diet and stress. I think I’m better off without the gluten :) once or twice a month I will cheat and I seem to be okay.

akb
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Hello Kait i enjoyed your video and i hope you have a great week.

jimmymalone
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