9 Signs of Gluten Intolerance You Might Be Overlooking (Non-Celiac)

9 common signs of gluten intolerance that you could be missing, even if you’re not diagnosed with celiac disease. Discover how gluten sensitivity can affect your health and what to watch out for in your daily diet.

Health Coach Kait (BSc Nutrition & Exercise) is a certified health and nutrition coach specialising in blood sugar control and insulin resistance. Learn more about health topics including lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes, big results - reverse insulin resistance with Health Coach Kait!

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.

[olhemi]

I never thought of it much but your comment about brain fog I fit that one some daze 😳. Your video gave me a lot to check into thank you

[foxiefair]

I’ve considered this might be a problem for me. Sometimes after I eat certain things my belly swells up about 3 times its normal size, and I also get random anxiety attacks for no apparent reason. So thanks.

[Lioness_of_Gaia]

Thank you!
I have had these and didn't realize all the symptoms.

[bobGmitter]

I discovered my gluten intolerance whenit raised my cortisol to high levels at night. Cutting gluten fixed it plus taking lactium and seriphos for the cortisol

[brandym]

My daughter was diagnosed with celiac disease and Hashimotos at the age of 16. She’s 24 and doesn’t always eat a gluten free diet like she should but certain foods can trigger her symptoms

[cesarsantos]

Very important video, about effects of gluten

[annac]

When i eat bread/gluten i always have blurbs, bloated stomach, bad breath, sometimes strong pain in the head. If i stop eating gluten all of those disappear within a week or so.

[LovelyMrsLong]

Last summer, I switched my children to a gluten free diet to see if it helped my autistic son, I was eating high fober low carb impact breads I also stopped eating gluten over the summer.
It did not help my child's behavior however when I resumed eating small amounts of gluten i've had full on ceileak symptoms. It also has made my pms super bad, I wonder how much low level inflammation, Anxiety, ect, has been caused by me eating bread and cake all these years.

[gladbuck]

I agree that these are symptoms from consuming grains but gluten is getting the blame for what pesticides are doing to our bodies. We've been eating grains since the beginning of time and only the past 50 ish years have many been inundated with these symptoms.

[melissalake]

I was diagnosed with Hashimoto's at the age of 21. Had 3 thyroid surgeries to remove my thyroid piece by piece due to tumors. Following each surgery, the GI issues got worse as did acne, eczema, and fatigue. Over the years, I have alternated between eating gluten-free and eating gluten. The symptoms did not improve by eating GF.

[mflynnnj]

Gluten has been out for me for years. Brain fog was a problem 100% It caused many stomach issues too. Something else was, these little red dots were springing up on my skin, they totally stopped & the very small ones reversed when I stopped eating gluten. I know it was from gluten (or bread ingredients), because several years in, I tried to re-introduce gluten & they started immediately.
What other common foods cause skin rashes? I hate them. -FYI, I have zero hidden gluten. Thank you

[martynaprivat]

I stopped eating bread ans esp. Baguette, brainfog is gone, I am so much clearer and focussed now.

[Vjaffacake-ct]

Yes, sneezing.
I could sneeze 100 times in a row.
Later found out I was allergic to wheat.
To my surprise I stopped eating wheat/ stopped sneezing.

[YSLRD]

It may not be gluten. The ' enriching' synthetic vitamins are a factor in these symptoms.
100% whole wheat products offer relief for some people.
And most gluten sensitivity is related to the kind of wheat and pesticides.

[l-traink]

I noticed that My skin gets blotchy under my neck some times after I order pizza for dinner .

[LovelyMrsLong]

And TERRIBLE JOINT PAIN. I tried a piece if sprouted bread and I've had bad joint pain for days.

[SpeakTruthBeKind]

I find this information interesting and would like to know if you have any research to back it up? Thank you for your post.

[Andrew-iyo]

I may be gluten intolerant possibly most likely 😢

[jimmymalone]

I do not eat gluten' I do not have these signs.

[justinmartin]

Hi Health Coach Kait the only reason I’m not FIRST is cause I just woke up 😅🙏