how to get veiny hands permanently in 5 minutes

how to get veiny hands permanently in 5 minutes. Here in this video i talk about how to get veiny hands permanently in 5 minutes.

[thomassabattier]

finger extensions 20 reps, finger curls 10 reps, break, claw stretch 20 secs, break, palms up 20 reps, hand squeeze 20 secs, break, finger curls 20 reps, break, finger extensions 2O reps, break, hand squeeze 20 secs, break, finger curls 25 reps, break, claw stretch 20 secs, finger extensions 50 reps
For those who dont want to watch the video everytime

[melike_manga]

This actually worked for me. After doing this for about 2-3 weeks I have seen that my veins are slowly starting to pop out and my fingers look skinnier thanks, man I appreciate it<3

[amandapersson]

I remember the first few times I did this, my hands were weak, not steady at all and super tired afterwards. So, from doing these “exercises” every single day for a week, I’ve seen good results in my hands strength. I will continue doing these exercises, thank you!

[ybhjko.kpljbnvtcgtxdgvfrqs]

I'm a girl but I still like veiny hands better ( guess I am in tomboy team )

[pungusmuncha]

This is a great exercise, after about a week of it twice a day I'm also seeing a lot of veins show up on my arms. I already had well veiny hands but now they're way more defined and there's more that show up, also wakes me up in the morning. Thanks!

[Lightingatr]

My hands are dieing I ve seen veins pop out on my hands I like it man keep it up

[nickmontagnese]

this exercise changed me brother. first time I did it the next day later my first vein (6 months ago was first time) now I'm doing this workout and more of your workouts everyday. you are truly a legend

[pens]

I appreciate you .you deserve so many likes and success by teaching this very good health exercise for us .Thank you 👏

[haidarashh]

Day 1 & 2 of doing this exercise: I've been seeing my veins popping out (1 each day!)

[yanninacatalina]

My hands hurt but it's working, I admire you

[kiryumiagich.]

thanks dude, i started doing these workouts in your videos and i've noticed a few veins pop up on the back of my hands and on my forearms. You're really cool !!

[سيفسيف-جلط]

By God, girls, this exercise is amazing. From the first use, my veins became prominent. I have only been using it for a week, and I am a girl, but I love veins. ❤❤

[John-vcf]

It kind of work for my left hand. My right hand did not work at all. But keep it up man. Good work🎉🎉🎉

[a_a_bs]

appreciate the effort you put on to these videos, I can see results since day one

[Arantelele]

Man. You deserve way more views and subs. Simple and qucik exercises. Love those. For sure staying here for more

[skizomainyac]

Drank a five hour energy before this i’ve been doing this for more than two hours great results

[lildemon]

im kinda freaked out on how well this works. it looks like I sharpied my arm and wiped it away lightly with a wet wipe

[funwithmemybro]

1:02 made my veins pop out suddenly idk how 😨

[AM..]

I’ve done your first hand workout for about a week then stopped I saw great results (I would usually do the hand workout sometimes if I had the time), I then found this workout and decided to get back into the routine and oh my god have my hands completely transformed.

[joceevey]

My veins are actually popping out i do this like 3 times a day plus more working out, this is my 4th day and i can see my veins slowly as time goes really loving these vids!