How to get veins in your arms workout #shorts

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How to get veins in your arms workout In today's video we show you how to get veins in your arms workout (most effective)

topics - how hand vein, veins, hand veins, get veiny, how to get veiny hands 30 minutes, how to show hand veins, get veins to pop out in hand, how to make hand veins stand out, how can i get veins to show in my arms, how to make veins show in your hand, how to make hand veins pop up, how to gain veins on hand, how to make hand veins pop out, how to increase hand veins at home, how to make hand veins pop out more, how to gain veins on hand at home, how to get the veins in your arms to show

#shorts
#viralshorts
#fitnessmotivation
#veins
#short
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I tried this result is insane thanks to share this workout

DemonMonsterMonsterSlayer
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Bro u know 30 to 40 books are total 18kg.I cant even lift it

chiragchauhan
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how long does it take if i do this every day 5 times

LegendOnyx
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How would you use a bag full of books!

demonweebb
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Iam a beginner can I do 10 each 5 times at 6 kg?

dangerman
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Have u tried it i am skinny will it work

Gaming_kit
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But how many days it take to see its change

Guta-eh
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Omg this is so hard but so worth it guys highly recommend

C.J_editz
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Can i use something else instead of Bag full of books? Like water bottle

Crazy_Football-csli
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Ty bro i was trying to get veins since 5 months, nothing worked better than this shi

Sachin-thakur-
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people really want to look like my old grandma

gogxi
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Yo ima be dead serious it worked for me idk about otheres doe

XzoDemon
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HOW ARE YOU SUPPOSED TO FIT 30-40 BOOKS IN ONE BAG BRO💀💀

BIGDOGVR
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Mine's veiny like that too... Not my arms though.

grimmsreaps
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Also i figure out somthing go to the Sona and i think i lt will pop more

AbrahamDuque-vw
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Bro just pass me out and send me to the hospital😢

zaldygutierrez
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I try 1months and 12days and it still small but it hard not soft

MasterNatrual
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i m a bit too fat.. please help me out to burn my fats!! i m 14 btw-

philixeditz.