Amazing Weight Loss Strategies | Danica Patrick | Burning Questions - Pretty Intense Podcast | Ep 3

Amazing Weight Loss Strategies | Danica Patrick | Burning Questions - Pretty Intense Podcast | Ep 3

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We are excited to share our Burning Questions video series from #PrettyIntensePodcast. Our topic today “Amazing Weight Loss Strategies.” We are sharing top tips from the best in the business. @bengreenfieldfitness, @paleomg, @chefserenapoon, @bewellbykelly, @syattfitness, Watch the full video here

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[Linvg]

When I decided to become a whole foods, plant based eater, I released 120 lbs and got off 12 meds. I am a believer in a vegan diet because it saved my life.

[calvincooley]

Eat clean 95% of the time, use weights, as heavy as can be used with good form for 3 to 4 sets, get proper cardio as well.
It's very important to take a week to ten days off every 12 to 16 weeks with one or two days off each week.
This is the program I've used for over twenty five years.
I'm a T-4 paraplegic of 33+ years

[lmrohr]

I love your podcasts that is who I pick!!!

[oliverrust]

Balance. BBQ veggies supplements. Excersise. That simple.

[livealohahi]

“… have a donut and chill TF out.” 😂🙌🏽👌🏽
Very interesting! Mahalos 4 putting all of this together.

[bshadrick]

Seems like walking in many ways is so underated as far weight and overall health.

[markmclendon]

my theory, born of 70 years of any diet style involves an inordinate concentration on what foods you are eating and the amount resulting in the moderation of result is a reduction of caloric intake accompanied by a subconscious increase in activity level due to feeling lost weight on veggies, carnivore, eggs, salads, steaks, tuna, keto, low

[underground]

i wish i could get the surgery im disabled 460lbs diabetic now i had a heart attack 2 stints 4 knee surgeries, first time I'll admit it half of me wants to die so my beautiful wife can move on and not put up with all medical problems an bs she has to put with from me, but the other half me wants to be 230 lbs again in the navy an being happy with my wife like we were for so many wonderful yrs. thats why i want the weightloss surgery to live for her an myself but who knows god bless everyone

[slickfinish]

Oh pretty pretty pretty PATRICK oh pretty pretty cool. Oh pretty pretty PATRICK grab your pak mule. I wrote a song for you today while washing the dishes ha ha lol

[jeromedevotta]

A colleague lost hair😎😢
He lost weight 😔😂

[slickfinish]

Pretty Danny girl . Forgive me. I think your awesome

[nativeatheist]

Look into the carnivore diet. Dr Ken Berry and Dr Paul Saladino have excellent channels on this.

[hamerneil]

I wish I could put on weight .I would have to work out every single day .I'm not doing that is a waste of time .

[slickfinish]

DANICA PATRICK MY LADY. MAY I HAVE THIS DANCE, WITH YOU, TO BLOSSOM, BY CANDLE BOX

[slickfinish]

Pretty lady suzy q Patrick. Do you like Pina colladas and getting caught in the rain.?

[adogday]

We know we can change our bodies correct? Then what if we told our body to utilize ALL!! The nutritional value from this wonderful food foe witch the LORD! has bleed you with. Just a thought!
That works!!