A Guide for Self-healing After Narcissistic Abuse | THE JOURNEY by Meredith Miller

In this video I'm talking about the common myths and mistakes that I hear from people who are trying to recover after narcissistic abuse. My book helps walk you through this challenging recovery. If you haven't got your copy yet, check it out because it can save you so much struggle and time.

THE JOURNEY dispels the common myths and mistakes that people make in the recovery process, and it walks you through each stage in terms of the symptoms you'll experience, the work you'll need to be doing, and it gives you real life anecdotes of each phase of the journey so you can recognize the parallels to your own story.

THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse is available in print and digital versions in English and digital version in Spanish.

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NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal and transform your life after narcissistic abuse and toxic relationships. Meredith teaches the mindsets and tactical skills to help with recovery. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. Thank you for taking responsibility for yourself!

[karenkasteler]

Thank you Meredith for your excellent comment that you made that I loved was this: Healing takes time. Healing and growth are messy, uncomfortable and difficult....Survivor is earned....Not given....YOU DID THE HARD WORK AND CONTINUE YOUR GROWTH DAILY ...and that is why you help us all....by your sending YOU a big hug and a THANK YOU!!!

[carlamathurin]

Managed 2.13 mins watching videos before I went on Amazon and bought a copy! Always so helpful and healing.

[psychologycontact]

Dear Meredith, you look so healthy and happy (as always). Thank you for another deeply compassionate video. Wishing you ENJOY yourself to the max. in that amazing space. Sending you lots and lots of love!

[re.natured]

Congratulations Meredith! It sounds like an amazing resource!

[eleniallen]

Thank you Meredith, I shall look forward to reading ur book "The Journey". Enjoy your beautiful rest and look forward to your forth coming videos. Sending you love from England xxx

[gawdkillah]

I am going to get it in print !! <3 I am so happy for you .. you deserve our support and time off too!! xx

[JenAWren]

Congratulations Meredith. Looking forward to reading it. You are looking fantastic .... a perfect ambassador for inner work. You should be so proud of 'You'. So well done 👏👏👏 xxx

[CynthiaSchoenbauer]

Wow! You are a tremendous resource so I look forward to getting this book.

[cloudyskyeez]

Congrats, Meredith! I can't wait to read your book! It sounds like just what I need to help me get back on the right path. I was doing well, but then the narc died, and I became depressed and self-isolative. I need to get back to healing. It's great you're taking some time to rest and relax. Enjoy! Be safe and well :) Thanks for all you do! You've been instrumental in my own healing jouney that I've been on since last April 2017. Happy holidays ♡

[rowanblundell]

Your book is literally a spiritual compass for me during this journey of healing. Having a paved roadmap is an actual godsend 🙏 I’m currently Approaching the Innermost Cave, and am very grateful to have your book as a guiding resource ❤️ thank you Meredith! 🤗

[nryane]

Thank you, Meredith.

Congratulations on the completion of your book.

Enjoy your vacation!❤️

[Peace-Love-Light]

Wow, that is some beautiful scenery. Also, congratulations on your book.

[tash]

I read your last book and i am looking forward to this one as well. You changed my life a year and a half ago when I found you on YouTube. Thank you

[MMalls]

Hi Meredith, I bought your book and started reading it. Thank you so much for writing this book... I’m so grateful. God bless you.

[kayakpicnic]

Congratulations on your book, Meredith! This is wonderful news. I have so very much been hoping you'd publish a book, and I'm looking forward to my copy arriving. This sounds like it may be exactly what I need right now in my life, and the format you describe sounds incredibly helpful for the healing process.

[divinetime]

There is so much work to do after narcissistic abuse expecially if its been long term abuse, i cant wait to start the journey, they take so much of your being. Cant wait to read your book Namaste

[shack]

Your book is on my Amazon wish list for my next order!

[dandeliongreens]

Yay! My print copy is on its way! Your wisdom and insight has been huge, a priceless gift for me and I am now so excited to have your book to study and learn from. And, incidentally, I particularly look forward to reading the Joseph Campbell tie-in, I too have felt that there really is something of the Hero's Journey in this for all of us. Thank you!

[janelledawson]

I am so thankful I have found you on YouTube and your podcast. You have helped me gain so much insight. Thank you!!

[stacyfiles]

Meridith you have been an inspiration to me. I have now reached stage three because of you and your videos. Your fantastic and Im buying your book right away. Hope we can get it in Australia