Do Wrist Wraps Help You Bench MORE?

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#shorts #benchpress #chestworkout #gymtips #gymadvice #powerlifting #bodybuilding #wristwraps
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Got an exam in exactly an hour and here I am🕳️🚶‍♀️

shivani
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“I use wristwraps when I…. Bench 405 😏”

Goat-Zel
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Wrist wraps definitely help my stability when im going heavy.

zackdugan
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I’ve got weak wrists so these immediately made a difference 💪🏾

KneeKrusher
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This man is so underrated his humor is perfect it’s so eerie and spooky

vohbe
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I used to bench on a 1 inch bar, it was super thin. I found when I got past 200lbs it would bother my wrists. So I started wrapping after 200lbs. It definitely helps with stability and injury prevention but at most it may have added 5lbs to my bench and mainly just from the new confidence I had in my stability.

jpl
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They do add weight becaus that instability can be a power leak so you do generate more force with wrist wraps vs without

kindafatkindastrong
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its weird watching when its not zooming at his teeth

Anza
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I recently found this out, earlier this morning I did boxing and when I lift weights I found out it is much easier to do bench press with these a wrist wrap

johnmorrison
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Also recommended for video games and office work.

ZebraLuv
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Bro how do you look normal, weird and a giga chad simultaneously

oxymetha
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I know somewhere else to wrap it tightly 😏

FishyFinster
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My tendons on my wrist are damaged and wrist wraps really help a lot and reduce the pain when lifting

acchindra
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I started using wrist wraps but then my wrists grew dependent on them and ended up getting a wrist injury. Now I don't use them anymore although probably will when I get to a much heavier weight

timothypoon
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Bro push the weight so hard he went fly to the moon 💀

DUCK-sqcz
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guy laughs like a villager when you hit it in Minecraft.

cat_pucccino
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He look like the big Ant from that war ant movie

patriceoneil
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Finally my wrists won't fmdie while doing this workout, thanks

sense
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Chuch S7 Ep 5 (Chuch is future saitama)

hugocarranza
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Do I keep the thing in my thumb or take it off?

KashHess